Fitness Focus
Fitness Focus

Fitness Focus

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: If you live in or around Norman, Moore, and south OKC, I'm right around the corner near OU and ready to help you reach your goals and then some! And if you're a little further out or simply prefer to have me travel to you, I can do that! I’ve been a trainer for about eight years now, and can tell you that experience counts. I feel like the first few years I spent a lot of time learning the ropes, but these experiences were crucial. These last few years I’ve started figuring out that the best way to train is to train for the future, rather than training to bring back the glories of the past. What makes my business unique starts with my National Academy of Sports Medicine (NASM) certification. Their training program is top notch. I’m also certified in fitness nutrition via NASM, along with acupuncture and Chinese medicine via the Oklahoma Healing Arts Institute (OHAI). What I've learned via NASM and OHAI I've combined with my own experience and education to create a unique product for my clients that will give them great results and a foundation for success going forward.
Overview

Hired 175 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Top Pro status

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2021

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2020

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2019

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2018

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2017

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2016

Featured Projects

18 photos

Reviews

Customers rated this pro highly for professionalism, value, and work quality.

Exceptional 5.0

61 reviews

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Read reviews that mention:


pro avatar
Sonya F.
Jan 8, 2020
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Hired on Thumbtack

Hired on Thumbtack

Rick was great with my husband and me. Helped us a lot. Gave us realistic goals. Didn't judge us on all the medical stuff I unloaded on him. Was very professional. Always writes back quick. Very reasonably priced. Has even text me tips on things I needed without asking him. It seemed like he "got" us and really met us where we were at and then made plans accordingly. He introduced me to daily practices that have helped me stay calmer, enjoy my time before work, and has improved my mental health, which I didn't expect! Thank you, Rick, we love you!
Nutritionist
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Monique m.
Jun 6, 2019
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Hired on Thumbtack

Hired on Thumbtack

Rick is fantastic! He is flexible with his schedule, understanding, caring, and overall wants the best for your health. In addition, the workouts always leave me sore. Plus, he feeds you some of his delicious organic apple juice and special refrigerated protein bars if you are having a rough workout!
Personal Training
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Lauren W.
Jul 4, 2016
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Hired on Thumbtack

Hired on Thumbtack

Rick is the best! He is flexible with appointment times to fit complicated schedules and he is a great motivator!! I've seen great results in my health physically as well as mentally. I recommend him to absolutely everyone looking for a trainer who actually cares about you and your results instead of the money, which by the way his prices are great and so reasonable!
Personal Training
pro avatar
Jasmine G.
May 13, 2019
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Hired on Thumbtack

Hired on Thumbtack

Rick is very patient and encouraging! He definitely knows his stuff. Within the first 2 weeks of working with him, I am 5 pounds down.
Personal Training
pro avatar
Oscar P.
Apr 16, 2019
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Hired on Thumbtack

Hired on Thumbtack

Richard is great about listening to what your wanting to accomplish and is very good making sure that the work out is custom to your needs
Personal Training
Credentials
Background Check

Richard Thomas