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Ashley was amazing! She responded quickly to my dire situation and made me feel very comfortable and at ease.
P.O.W.E.R. Training with Emmanuel Sosanya has been OUTSTANDING!! He is prompt, courteous, and puts up with my whining about working out. He is just the person I needed to help keep me accountable in my fitness journey. We work out in my home 3 times a week. We don't even need a lot of equipment to achieve my fitness goal of weight loss. He has provided me with a strict meal plan, which I follow. He even did a "pantry sweep" on my consultation meeting, pointing out many items I was eating that I had no idea were very unhealthy. I have had other trainers in the past but the fact that Emmanuel comes to my home adds an extra level of accountability. His knowledge level given his background in kinesiology is excellent and his rates are more reasonable than some gym personal trainers I have had. I highly recommend P.O.W.E.R. training to anyone who wants to get in shape and needs the extra push of a personal trainer.
Kenny @ Addictions gym is a trainer and life coach. Not only does he have an exercise program, but he coaches us on nutrition and changes we need to make in our lifestyles. If you need help getting on track I highly recommend you try this guy out!
Wonderful massage therapist! Worked out my back injury and forearm injury as well as a very therapeutic full body massage.
James is fantastic! He is very knowledgable and has been able to work around a shoulder injury I sustained away from the studio. My recovery after surgery was much faster since James tailored exercises that coincided with my physical therapy. He knows how to motivate and encourage me when I need it most. The change in my body is remarkable and I feel better than I have in years.
Adam is a long time family friend who officiated both mine and my fathers weddings. He is a very witty person and such a joy to be around. He is someone who genuinely cares about other human beings and loves to make people smile.
Caitlin is great to work with! She has proven to be very knowledgeable. I am 21 weeks pregnant and I feel great! She works around how my body feels. I am looking forward to continuing working with her.
I'm so glad my wife and I came across David! He's the ultimate trainer package. I was reserved about "trainering up" in the beginning. I didn't think it was possible to find a trainer that would push me hard yet be understanding and patient at the same time. We found just that in David! I really feel like he cares about me. It's not just a job for him. We have formed a friendship which really led to me not only wanting to get back in shape for myself but to do it for him as well. I love seeing the progress my wife and I have made thanks to David and I get excited everyday knowing there is even more change to come. Thanks for the push and the results Dave!!!
A very informed professional that is dedicated to health, mindfulness and becoming a better person. Since knowing Christopher I have made eating right and exercise a daily routine. He has had a tremendous impact on my life.