Introduction: I am a figure and bikini competitor so I live the fitness lifestyle, whereas the majority of trainers do not practice what they preach. I am not only an internationally certified fitness trainer but I am certified in Sports Nutrition, Health Coaching, and Life Coaching. This gives me the ability to go above and beyond what any gym can offer in training services, including Individualized meal plans. I make it a point to continue my health education and attend seminars on a regular basis and provide my clients with the newest and most accurate research on the subjects I am coaching them in. My private studio allows my clients to feel comfortable and they are able to avoid feeling embarrassed or out of place. I am available to my clients at all times to assist them with motivation and encouragement during the emotional ups and downs of a drastic lifestyle change. I am not only their trainer, but their partner. My rates are actually generally lower than most gym personal training rates and the services my clients receive are superior to what any gym can offer. Plus there are no gym fees, only costs for training services.
I love sharing in the excitement my clients experience when they begin to see progress with my individualized programs. To watch a 38 year old client's face when she feels her abdominal muscles move for the first time since high school, to go shopping with a client and watch her put on a dress size she has not been able to fit into since her wedding day; these moments fuel my passion.
