Introduction: Align is a fitness program designed to build strength, improve endurance, nourish rest and bring proper balance to life through fitness. Align is a process that is perfectly suited for a beginner or athlete. Each workout is tailored to the client's needs, wants and requirements. With each workout you will be challenged to your potential and beyond. Working together we will align your goals for your wellness!
There is a psychology behind fitness training. Listening, reading, and finding a balance in my client's personal goals is a joy! I love to watch the growth that takes place when their potential is nourished and challenged through thoughtfully planned workouts!
Align fitness is available to train in two local studios in North OKC and Edmond. Each studio setting offers a unique experience from cycling, weight lifting, ballet barre, hot or heated yoga and equipment for the best high intensity body weight workouts. Align offers an in home setting, outdoor park or can travel to you. We look forward to training with you!