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After training by myself for several years, I decided that it was time to seek guidance from a personal trainer. When I discovered NWF and Mike, I was astonished that I hadn't done so sooner. The level of training that is provided is bar none, the best. He takes the adequate time to provide a high quality service that is well balanced with professionalism and humor. Thank you for being a well educated trainer!
I am currently working with Daniel and Tirzah in personal training, group classes and nutritional support to lose a significant amount of weight. I am just over one month into an 11 month process. I have felt so supported and encouraged during the process so far. Daniel and Tirzah offer a variety of exercise classes and support for any body type, any level of exercise experience. Their gym has a wide variety of equiptment and Daniel and Tirzah offer support in understanding the equipment their gym provides. I would highly recommend anyone looking for support in a weight loss/return to health program seek Daniel and Tirzah for support. The classes offered and 24hr gym access allows for any person to fit exercise into their schedule.
Working with Kyle has been such a wonderful experience! I am making a lot of progress and Kyle is a great teacher and guide. I am especially impressed by his knowledge and experience and really trust that the plan he has developed for me is right. I have been working with Kyle since the beginning of the year and plan to keep going for a long time. On top of it, Donskov is a really uplifting, encouraging environment to work out in and I am perpetually renewed each time I go. I look forward to my sessions each week and am positive that everyone else there feels the same way.
Laurie is awesome! She listens to everything you have going on and creates the workout that best fits your needs and abilities. I highly recommend her!
Do cardio, lifting, and plyo exercises with Michael if you want to reach your body transformation goals in no time. He creates a variety of exercise programs for each of his clients to maximize results.
David has helped me recover from a serious arm injury. I have gone from lifting a single pound to being able to lift my body weight plus much more. David is not only about strength training but recovery and regrowth.
Consider this individual if you are in need of someone who teaches proper jumping exercises. This expert has the experience that you require.