FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Satellite/Online Training: $200/month Individual Session: $145 (includes 4-week training program) 1-On-1 Training Personal Training: 1x / week - $500/month 2x / week - $875/month 3x / week - $1160/month 4x / week - $1375/month Partner Training Packages: 1x / week - $600/month 2x / week - $1050/month 3x / week - $1420/month 4x / week - $1720/month
- What is your typical process for working with a new customer?
We initially go through a thorough intake process. An interview and questionnaires to determine what your needs are and how we should start your program. We will talk about eating habits, lifestyle, schedule, previous injuries, goals, and expectations. After this we will take body measurements and before photos followed by a passive and active movement assessment.
- What education and/or training do you have that relates to your work?
Certifications: NSCA - Certified Personal Trainer NASM - Performance Enhancement Specialist, Corrective Exercise Specialist Poliquin Performance Specialist - Level 2 Poliquin BioSignature Modulation Practitioner - Level 2 Seminars/Workshops: Poliquin - Fat Loss Training Camp Poliquin - Advanced Nutrition and Supplementation Symposium Cressey Performance - Shoulder Assessment, Corrective Exercise, and Programming Charlie Weingroff - Training Equals Rehab That's one of the things I pride myself on. I read about 8 hours a week and travel for certifications and seminars at least 2 weeks out of every year. It's the only way to continue to get the best information and get better at what I do.