Willow Tree Studio/ Group & Private Lessons

Introduction: I teach a yoga class that develops an equal balance of strength and flexibility. This ancient system systematically stretches, tones, and revitalizes every muscle, ligament, tendon and organ in the body in a way that is like moving through the alphabet A-Z. We always go in the same order as each posture builds upon and leads to the next. It is not just your body that changes, strengthens, and expands in this yoga class, every aspect of your life is affected in your highest interest.