Latest Review: As a recent transplant to the Eugene area, I found myself not only in a new environment but facing challenges with my fitness. I'm 50 yrs and going through menopause, which is code for weight gain. After a few weeks of going to our gym and seeing little changes, I decided to look for a personal trainer. I was looking for a female, preferably one who was older and could relate to my challenges. I didn't have much luck and the ones I did find were too expensive if I wanted to go more than once a week. I found My Trainer Jeff and sent a message. He was quick to respond and VERY affordable. I have been going to him twice a week for 3 months now. My workouts are designed for me and he keeps me challenged. I like that each workout is different and focuses on new muscle groups. I like the one to one focus, Jeff is professional and I feel comfortable discussing areas I would like to focus on and overall fitness goals. I would highly recommend My Trainer Jeff to anyone, female or male any age. I have never been a fan of the big gym setting. Jeff is flexible to accommodate my busy schedule and if I have something that comes up, he is quick to offer a different time to help me out. Jeff is also willing to come to you if needed. My biggest take away is realizing many of the strength training exercises I can do in my own home on the days I don't come to MTJ. Give him a call, you'll be happy with your results.
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