Studio 7
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Introduction: Hello! I am a personal trainer with a 5th degree Black Belt. I can help you get in great shape while learning how to protect yourself! I am happy to work with people of all shapes, sizes and ages . I am also quite comfortable and efficient in helping people with handicaps of the mind or the body.I provide a warm, caring and fun learning experience with the best technical instruction money can buy.
Your training can include any or all of the following options: flexibility, upper and lower body strengthening and toning, core strengthening, cardio, balance and coordination, nutrition and self-defense.
Looking forward to hearing from you and to helping you get started on a healthy and happy lifestyle!
Overview
Hired 22 times
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Top Pro status
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2017
2016
Specialties
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Reviews
Great 4.7
13 reviews
5
77%
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15%
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Liuting W.
Feb 26, 2015
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Wenfeng l.
Jan 22, 2016
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Shannon k.
Apr 14, 2016
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Latrice R.
May 24, 2017
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Hired on Thumbtack
Hired on Thumbtack
Very helpful, had a good experience.
Personal Training
Sharyn P.
Jan 15, 2015
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Hired on Thumbtack
Hired on Thumbtack
Dahrla has been providing private classes for my daughter twice a week for about 3 months. What started out as general fitness training has evolved into martial arts training as well as fitness. My daughter LOVES it (and has lost weight). She is friendly, competent and reliable. Not to mention flexible in scheduling and reasonable fees. We feel very lucky to have met Dahrla and would highly recommend her to anyone interested in either martial arts training or just needing a personal trainer.
Personal Training