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Betsey Ashley Wellness Coach
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Goals
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Introduction: For adult individuals wanting to make healthy, sustainable changes in their everyday lives regarding their physical and emotional well-being, BetseyBrite Wellness Coaching provides therapeutically grounded support, accountability, and solutions. Unlike traditional fitness or life coaches, BBWC focuses on a holistic integration of mind, body, heart, and spirit through a body-positive approach to physical health and a trauma-informed solution-focused framework to address emotional wellness and healing.
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