B. Davis Training

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Introduction: My focus as a trainer is functionality and sustainability. The purpose of exercise is to maintain your bodies ability not just to keep up but to excel at everyday physical demands as well as any extracurricular goals, for as long as possible. I have used my training methods to prepare for Crossfit, triathlons, bodybuilding competitions and sport seasons with great success. My job keeps me active and living the lifestyle that I preach. I meet so many amazing people who are only wanting to better themselves and their lives. I love being able to work with the people in my community and bring them the quality of life they deserve.

Overview

Hired 2 times

13 years in business

Payment methods

This pro accepts payments via PayPal and Venmo.

Social media

Facebook, Instagram

Featured Projects

10 photos

Reviews

Exceptional 5.0

11 reviews

5

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Marissa R.

Sep 16, 2016

I have done two weight loss challenges with Brooke and am now doing a 5k challenge, as well as one on one training sessions. The first challenge I completely gave up and honestly didn't think I would ever be able to achieve my goals, but when I reached out to Brooke, she was so positive and understanding that I ended up doing a second challenge which I placed first! Never, ever would I have thought I could finish it, let alone lose the most pounds and inches. The way she provides you with all the info, plus a support group, and weekly challenges, it really helps keep you on track. I am just beyond excited to see how the 5k challenge helps me! I highly recommend Brooke for anyone of any fitness level.

Brandy E.

Sep 19, 2016

I have know Brooke a few years now and actually work with her at The Zoo Health Club. It's been amazing seeing her grow and transform her own body, while becoming a certified Trainer and now, I believe- a certified Nutritional Expert herself. Talk about one inspiring gal! In the begining I had come to her with many questions while on my own quest for a healthier body. Later deciding to take her on as a coach who basically turned into a mentor. I've had a few personal set backs, but plan to come back after pregnancy and start where we left off and continue my quest for overall well being. If you want to have just the right amount of push and shove, whos highly dedicated to do all she can for you to be where you would like to be, then I absolutely recommend Brooke to train you- male or female. Definitly one of the best around and one of the most real people I know, and if I can say I'm happy I put my trust in her, you can too ;)

Lindsey S.

Sep 16, 2016

She's extremely supportive, and will help you reach your goals!

Kristine D.

Sep 16, 2016

Brooke is very personable and knowledgeable. She makes her clients feel comfortable and confident at whatever level they're starting off at. I saw great results using her program!

Torri C.

Sep 16, 2016

I love working out with Brooke! I have had knee pain for years, her corrective movement approach to weightlifting has been a godsend. She modified our sessions and meal plans to fit my specific needs. (Which is not an easy task). And with her guidance I have gained confidence in myself, I now can walk into any gym and not feel overwhelmed, I know what to do and more importantly I know how to do it correctly. After starting with Brooke, I immediately started to feel stronger and was looking better in my clothes again. I cannot say enough good things about Brooke she is great trainer and an even better person.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My rates begin at $35 & $65 for 30 & 55 minute sessions respectively if training out of my gym and decrease depending on the amount of sessions you purchase.
What is your typical process for working with a new customer?
I always like to do a free orientation either over the phone or in person to find out more about the customer and their goals then set up an initial training session. The first session will consist of nutritional education, assessments, recovery techniques and emphasize form as we go over basic bodyweight strength & balance movements.
What education and/or training do you have that relates to your work?
I am a a Certified Personal Trainer through the National Academy of Sports Medicine with specialty certifications in Fitness Nutrition, Corrective Exercise and Sports Performance. I have worked as a Rehab Trainer and Chiropractic Assistant for the last 2 years as well, giving me great education in the injury side of training.