TRAMMELL FITNESS

$80

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 4 hours

Introduction: Hi, I'm Jason - Personal Trainer and owner of Tramell Fitness. I've been a trainer for over 16 years. I specialize in weight loss, training athletes, strength training and core training. I offer in-home training with my equipment throughout the Portland Metro area. If you prefer online personal training I can train you online with your equipment on ZOOM, SKYPE, FACEBOOK OR FACETIME. I'm also AFAA certified. All trained sessions are nonrefundable once you sign a trainers agreement form signed by both of us. Being self employed and making my own hours. Helping people reach their goals and sticking with it until they do.

Overview

Hired 167 times

15 similar jobs done near you

Background checked

1 employee

18 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Featured Projects

8 photos

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Reviews

Customers rated this pro highly for work quality, punctuality, and professionalism.

Great 4.7

84 reviews

5

88%

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Read reviews that mention:

LouAnn R.

Sep 9, 2023

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Hired on Thumbtack

I am a Nurse & Jason was immensely helpful in achieving my goals. He has about 17 years of fitness training experience & it shows. For me, he focused on core training & strength training/conditioning. He is knowledgeable, reliable, & dependable. He did help me reach my fitness goals. He trained me at my Fitness Center & it was very convenient.

Personal Training

Robert A.

Jul 31, 2019

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Hired on Thumbtack

Before signing up with Jason, I had never worked with a personal trainer before. I didn’t really know what to expect and was a little apprehensive and nervous. All that went away during my first work out with Jason. After that first workout I signed up for 5 more right on the spot. Jason was knowledgeable, patient, friendly and encouraging. He always arrived right on time--the one time he was late due to stopped traffic, he contacted me early, and kept me informed on his ETA; which was only 10-15 minutes late. I would heartily recommend Jason and will be using him again.

Personal Training

Sheena S.

Apr 22, 2017

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Hired on Thumbtack

Great trainer that really knows what he's doing especially when it comes to heavy lifting. When I first started last summer with him, I could see a noticeable difference (Esp my arms) in muscle definition within a month. Offered advice on diet and other exercises to work on throughout the week. He also offers a great price for personal training and isn't flakey on the sessions. An all around awesome and reliable trainer.

Personal Training

Millshane R.

Jun 21, 2015

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Hired on Thumbtack

SInce working with Jason I have lost over 20lbs I no longer have to take my blood pressure medicine and my last checkup says all my blood work was great. I have tons more energy and I am a lot stronger. He is a miracle worker. I was at a point in my weight loss mission where I could no longer lose any weight and he has helped me in so many ways. If you are looking for a personal trainer he is great. Always on time, friendly, very professional, and knowledgeable in his work.

Personal Training

Anne-Marie H.

Mar 2, 2016

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Hired on Thumbtack

Jason Trammell is a very good personal trainer. I am 59 years old and have Spastic/Dystonic Cerebral Palsy. When I went on Thumbtack to find a trainer (I did say I had Cerebral Palsy), Jason was the only one to reply. Most personal trainers would not know how to work with me, but Jason stepped up to the challenge. I have been work with Jason for over 6 months. Once I talked with him about how my disability affected my muscle movements and balance, he figured out the best way in which to work with me. That said, He doesnt treat me with kid gloves, instead he pushes me to my limit and sometimes beyond. When I feel like cant do something, he gets me to try and usually he is right. This technique helps by reducing my limits and building my strength. I do need to say that I always feel safe that I will not fall or get hurt, because Jason is always close by to make sure that doesnt happen! Most people hire trainers for weight loss. I was 10 pounds underweight. Jason made up a food schedule for me and is constantly bugging me about eating more, now Im only 5 pounds underweight. Strength training is so very important for people, especially woman, over 45 whether or not you have a disability. Working out with Jason will keep me from needing to use a wheelchair or scooter for many years to come, as well as keep me independent in my own home and doing all the regular things everyone else can do. Finally, Jasons prices are very reasonable. if you look up the cost of joining a gym and having a personal trainer 3-times a week, you will probably be paying twice as much! Plus he comes to your home so you dont have to go out in the cold and rain in the winter. Anne-Marie Hughey 913-745-6540 (Voice) amhughey2013@hotmail.com

Personal Training

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Jason Trammell

FAQs

What is your typical process for working with a new customer?
I talk about their goals and give them a full workout to see what exercises work best for them.
How did you get started doing this type of work?
Jerry cappello world class powerlifter in medford inspired me to be a trainer today. He was one of the top 5 dead lifters in the world and I regret it when I did not hire him back then.
What types of customers have you worked with?
I help them lose weight and get them fit by motivating and educating them with my program and designed workouts!

TRAMMELL FITNESS

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