Kate Meredith, Licensed Professional Counselor

Introduction: I provide counseling services to individuals, couples, families, adolescents and children. I use proven methods to compassionately and effectively partner with you in working through life's challenges. Many people put off counseling only to later wonder why they waited so long. I work in areas of personal growth, relationship difficulties, depression, anxiety, eating disorders, addictions, grief and more. Through small, consistent changes in your thinking and habits, you can achieve vitality in your body, soul and spirit.