Executive Yoga and Healing
Executive Yoga and Healing

Executive Yoga and Healing

$100/session
estimated cost


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Responds in about 33 min

Introduction: Are you a busy executive or working professional, with not quite enough time in the day to squeeze in the benefits of yoga? Want to minimize stress levels and maximize your potential quality of life? As a certified 🧘‍♀️ Yoga Instructor, I share experience in Beginner Yoga and slower Tantric Yoga 🙌 approaches. I create personalized experiences for individuals. My private sessions focus less on covering material and more about uncovering personal understanding. I help you focus on Self-Improvement and Empowerment through yoga-based methodology of Breath, Energy and Meditation, and explore your deep-rooted Belief Systems around Relationships and Intimacy. Join me in my private studio/office with a personal entrance in my home, which includes a heated yoga room, custom cushioned flooring and private restroom. There is ample parking on premise. Yoga Mats, props, treatment table all provided. 🌺 Sessions are either 50 min/$100 or 80 min/$140. 🌺 Types of Sessions: Basic Yoga - Learn poses and techniques one-on-one Balance Poses - Focus on tips for increased confidence Yogic Breath Work - Seated, session all about breathing (pranayama) Self-Inventory - Reflection of current behaviors and tendencies Relationships - Platonic and Romantic Coaching Table Healing - Reading and rebalancing energy through Reiki Aromatherapy- Meditation through essential oils
Overview

Hired 2 times

Serves Lake Oswego, OR

Background checked

1 employee

1 year in business

Payment methods

Cash, Google Pay, Venmo

Social media

Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

5 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

10 reviews

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Read reviews that mention:


Ken M.

Alternative Healing

I had been looking for a reiki/energy healing professional for awhile and discovered Jenny. What a discovery she has been for me. Jenny is professional, sensitive and aware to my needs and energy flows. Jenny's studio is comfortable and her welcoming, unassuming personality makes me all the more comfortable! Jenny's studio is in her home in a private and pleasant neighborhood! I have been seeing Jenny now for 6 months and hope that our professional relationship continues and grows in a positive direction!
Jun 17, 2021
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Verified
Drew L.

Jenny is wonderful.  I've been working with her for several years now, and have never been anything but impressed and grateful for my sessions.  She always creates such a comfortable and balanced environment, and a serene space for learning.  I'm sure I'll be working with her for years to come.
Nov 27, 2020
Teri G.

The studio is beautiful, and very comfortable. It has mirrors all around and a great padded floor, so you can be very sure of your positions and movement. My instructor Jenny was knowledgeable and I always felt like she understood and guided me through what I needed. She was supportive and kind. I would go there every day if I could.
Nov 24, 2020
Lauren W.

Jenny did an amazing job teaching yoga during our session. Her calming and welcoming environment creates a safe space for beginners, and I was impressed with how professional her set up was. I look forward to returning again!
Nov 23, 2020
Josie E.

I had an amazing time developing my yoga experience here! It was so relaxing, fun, and engaging. Everything was very clean and Covid friendly as well. I 10/10 would do again!
Nov 23, 2020
Credentials
Background Check

Jenny Welton

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    ~Multi-session packages are available after completion of first session. ~Tips are appreciated, but not expected. ~Extended sessions or are also available upon request, in order to combine several experiences back-to-back, or enjoy a longer practice.

  • What is your typical process for working with a new customer?

    When assessing the needs of a new client, I will first meet briefly over Zoom to establish the goals and client expectations for our session. We'll discuss how success will be measured, as every client relationship will be different and unique. I am aware that client needs vary, and I'll ensure we are aligned in our intentions.

  • What education and/or training do you have that relates to your work?

    I am Yoga Teacher Certified, and I've worked closely for many years with executive level trainings and retreats. I'm aware of the importance of balance and vision in all areas of the mind and body, and the potential growth that happens when those aspects align.

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