Portland Life Counseling

Introduction: Research tells us that counseling therapy works. Are you ready to make positive changes in your life? For 20 years, I've offered respectful, honest, warm and supportive psychotherapy and life counseling to my clients, assisting them in solving their problems and move onward with their lives in positive and productive ways. Counseling therapy can take many forms, and I believe in utilizing approaches and tools that suit your particular, personal necessities. Whether we utilize EMDR-guided imagery, cognitive behavior therapy, or several other counseling methods, I endeavor to develop a confidential, nurturing, safe relationship which is the foundation of any good counseling therapy. Because no matter what tools and techniques we utilize, research shows that the relationship between the counselor and the client is the most significant piece in helping you make the changes you need and want to make. Many clients tell me that they wish they had not waited so long to get assistance. Most say that going to counseling therapy was a lot easier and more helpful than they thought it'd be. Almost all say that they are relieved to finally be effectively dealing with their challenges, as well as to be learning how to turn obstacles into opportunities. Choosing the right therapist is critical for a successful result from counseling therapy. I provide a free phone consultation, so that we can decide if it's right for you to visit and meet with me. From there, we'll determine the approach and get busy working hand in hand toward enhancing your well-being. There's no time like now to begin moving in the direction that you want to go. Call me for a brief phone consultation regarding how life counseling and approaches, such as EMDR, cognitive behavior therapy, or other methods, might help you make the changes you want. I'm looking forward to talking to you.