Brenn's Blend

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Introduction: What I offer is freedom. Freedom from the pressure of life and of the stessors we can unintentionally let bring us down. Balance, awareness, and clear communication are keys to working with clients to bring them to their desired results. Whether that's losing 50 lbs. or freedom form allergies or migraines, or manfesting their dreams, clients can obtain their goals with patience and consistency. The reason I do what I do is simple, the clients face when they reach their goals. When you have obstacles in your way, or things you percieve as obstacles, and then take the steps to overcome and move beyond them to get to the goal, that's the moment of truth. That's true satisfaction and joy for client, and all who know them.

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Exceptional 5.0

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Felicia E.

Mar 12, 2013

Heidi H.

Mar 10, 2013

I started working with Brenn in late October (2012). I had been looking for something to supplement my Dragon Boating, and was looking for a good post-season workout. The class I took at another gym was no longer offered at a time that I could make work. Mainly I have participated with Brenn's TRX fitness classes. She's an attentive and (VERY) patient instructor. As soon as I met her it was like I'd known her forever. I highly recommend Brenn's Blend and TRX training for many reasons. Most notably: 1. It works. That must sound so cliche, but it's the truth. I have gained pounds of muscle where I didn't have them before. The strength cultivated in 35 minute sessions has had significant impact on my performance on a Dragon Boat. 2. TRX class is short - 35 minutes: That's all you need. It's short and intense and you are done. Get in, Sweat, Get out. Which is perfect for someone that has a pretty packed schedule. 3. The classes are small, and everyone has the opportunity to progress at their own rate. This allows Brenn the chance to coach to many different levels. 4. Different levels train together. This helped me tremendously in the beginning to see that this training works. Now I am the 'model student' (sometimes :-P ) telling the newbies "it get's easier, trust me!" 5. It's FUN. Small classes allow for us to build great relationships with our fellow students. We laugh while we work out. It's very much a community. I appreciate that. There's also plenty of days that we all just want to get in and get to work, and that's ok too. I highly recommend making a commitment to yourself to be better and give TRX training and Brenn's Blend a try!

Kathy H.

Mar 10, 2013

I have "dabbled" in spiritual studies and meditations and have had a go at fitness (gyms, yoga) several times in my life, but never to any success for satisfaction. I find that Brenn's Blend beautifully joins the mind and spirit in its class offerings, and I now understand why studying them as separate pursuits was not woking for me. I am finally creating a daily routine centered around wellness. It's changed my life!

Suzana L.

Mar 10, 2013

Brenn makes working out so much fun! The workout is quick and to the point and the results are quick! She attracts a fun bunch of students as well. I recommend this workout to many of my patients.

Ann G.

Mar 11, 2013

I was intimidated when I first started TRX and had very little core strength but with the encouragement of Brenn I hung in there and have seen an incredible increase in what I am able to achieve after only a few months.

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What types of customers have you worked with?
While I work in a wide variety Holistic Areas, I see the majority of my clients for Subtle Energy sessions. In these hours we take steps to balance the bodies meridian system and create paths to clearing and healing both physically as well as emotionally. I believe that blending the training and growth of the mind, body, and spirit all at once promotes greater health and universal alignment with self and others.

Brenn's Blend

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