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Browse these holistic life coaches with great ratings from Thumbtack customers in Portland.
I have been working with Rebecca for 2 weeks now. I am very out of shape but she is bringing me back to life. She is very knowledgable and great to work with. She is positive and has a great sense of humor. I am looking forward to continuing to work with her.
Jae is a consciously connected individual that develops routines designed with holistic wellness in mind- it's exciting, fresh, and keeps you in the flow!
Taylor is fantastic! If I could rate her higher than 5 stars I would. She is available any time I need her, answers all of my questions and concerns and is a great fitness coach/personal trainer. I always have fun doing my workouts even when it's grueling. Simply a wonderful experience.
I've worked with a number of trainers throughout my life but have never had one as dedicated to my success as Travis. His approach is 360 - From Fitness to Nutrition to Sleep and beyond. I'm only a month in and am already making a dent in my goals. Three enthusiastic thumbs up :)
My son has taken personal lessons with Coach Willis for over 3 years. Coach Willis is a joy to work with. He has instructed my son on both basketball and personal life lessons, not associated with basketball but easily adaptable to basketball. I would highly recommend Coach Willis.
I have watched Coach Jepson transform a bunch of kids into quicker, faster and stronger athletes. His ability to raise performance levels has been impressive and highly recommend his services to anyone looking to become amore explosive athlete.
Berley was professional, clear and specific with direction and very helpful with me and my goals. Berley uses proper coaching technique and tracking tools to create consistent results.
Mary really took the time to listen to my needs and desired goals, for not only my health, but ultimately for what I wanted in my life. I wanted long-lasting transformation, not just short term gratification. She is intuitive, and met me where I was with a sense of devotion and respect. I never felt judged or ridiculed and she helped me answer my own questions by listening with my heart. I felt well-cared for and supported throughout the entire program. She tailored the program around my unique needs and desires and never let me get down on myself too long. :) Mary is a great motivator and teacher! I will be telling everyone I know about her and how she has improved my life. I will be continuing my coaching journey with her, and I highly recommend her as a Health and Wellness Coach.
I first started training with Alex at West Coast Strength in 2013 after having my second child. In my initial consultation we just talked. He instantly put me at ease and asked about my goals, lifestyle and nutrition. Through our conversation, I felt like he really took the time to get a sense of who I was, and what I wanted to get from training. He took what I told him and used it to create a strength training program and nutrition plan specific to my needs. He did an amazing job of making my daunting goal seem achievable. Over the past four years I've watched him train hundreds of people, from high school athletes to elite bodybuilders to moms and older adults looking to lose weight and change their lifestyle. What is unique about Alex is his ability to connect people...he cares about each and every one of his clients and it shows through the enormous amount of time and energy he puts into helping them achieve their goals. He leads by example and lives the healthy lifestyle he and his business at West Coast Strength promote. My first meeting with Alex I remember him telling me that results wouldn't come overnight but if I could "put in the work and be patient" the results would come. Patience doesn't come easily to me, and initially I struggled with the concept. Since then I've come to realize he was right, and that his initial advice applies not only to my fitness, but to my life as well. Working with him the past few years changed my physique, but it has also made me mentally stronger. I would recommend him and West Coast Strength to anyone looking to make a similar life change.
Whatever your pain/problem/issue, Jeanette is a true practitioner that can help balance you, and then teach you to help yourself. I went to Jeanette ready to leave the world behind if I couldn't get something to change... Like right then! And she did, she balanced me and then taught me the tools I'm using now to keep myself balanced. Before seeing her, I was truly great at hiding my core issues, that I needed my attention, from myself and from the world. Every other health professional kept saying I could handle it but no one seemed to truly know what "it" was, nor did they have the tools Jeanette does to "handle it". Nothing was handled. I bounced back and forth from being a mess... crying my way into the day, and shoving it down to engage the world only to have it pop back up whenever I was alone. There was no one I felt I could count on, no family, no friends I felt I could trust with the REAL me, and the relationship with my perceived true love was over. Occasionally, I would feel okay, if my need was being met by someone else. I came to Jeanette in a state of need, and Jeanette taught me energetically, in our first session, how to begin to give myself what I needed. Our first session was a mere 3 days ago, and already I feel like stable, healthy person, who is no longer just existing in a state of pain. Now, I still have a lot to learn & a lot of work to do, but over the last 3 days, practicing the techniques Jeanette taught me (like ALL THE TIME) I've created hope in myself. A solid hope that's based in me, NOT in if I'm getting what I need from other people. Jeanette can help you. I'm sure of this because she's helping me & it seemed no one else could. She senses/sees what you need, and then gives you the tools to address it and begin to fix it even when you're not in session with her. Her goal is to get you to a place within yourself where YOU count on YOU to get yourself stable and fill your need (whatever it is) in a healthy and sustainable way. Honestly, at first when she told me about giving myself what I need, my heart felt ripped that I would have to count on myself (oh god) and not the sweet knight in shining armor I dreamt about, but it was because I didn't think I was capable of giving it to myself. But I can, I am, and the comfort in knowing I am never without it, because it's IN ME, is incredible. So, thank you Jeanette : )
Working with Katherine has changed my life. As an older woman (late 50s), I am stronger and more confidant in my physical capabilities than I ever have been. Using strength and conditioning training plus diet coaching, I have lost 23 lbs, can do almost a full squat w weight, and I completed my first ever backpacking trip. Check these off the bucket list. She is personally engaging, lively and fun, and totally focused on her client in the moment. She pushes with humor, and recognizes when I'm at my limit. Can't say enough about Katherine as my trainer.
Travis is a fantastic coach! He understands the game and looks at every client from an individual level to help them get to the playing level they want to be at. Travis has taken my game to a new level and continues to help my game grow. He is a life coach, full of energy and passion for the game. I have recommended Travis to many friends and encourage anyone to give him a call if they want to have fun and take their game to a new level.
I hired Meagan for a one time coaching conversation to help me get back on track with my budget goals. I absolutely loved the experience. She was able to quickly identify my reasons/behaviors for not meeting my budget targets and helped me set goals for myself. Loved the experience and use her taught techniques to stay on track daily.
Mike offered his coaching when I was going through a very challenging time in my life. Divorce. My life was entering new territory, I was a mess, and relations with my kids were not easy. Mike offered advice and thoughts that hit at many levels. From what good growth could come out of the mire to practical advice for being available to my kids. Mike did not sugar-coat things. He has a depth of experience and core of compassion that combine to make him an exceptional life or spiritual coach.
Judith Auslander is a peer and dear friend of mine. I've had the opportunity to observe her in action and I've experienced her coaching and compassion personally. I have no compunction in recommending her as a very well qualified coach.
I worked with Mimi to manage help manage my ADD. I did not like how the prescription medication made me feel and Mimi assured me that I had other options. Mimi provided several lifestyle and diet recommendations. Mimi’s guidance helped me immensely and I have been off of my Rx for 8 months! I highly recommend working with Mimi. She helped me establish lifestyle and diet changes that were achievable for me and she is incredibly knowledgeable in nutrition and holistic medicine practices. I look forward to continuing to work with Mimi in the future!
Dahn is a top-notch trainer/coach and wellness instructor! I have known her for three years while working with her at the Curves Center in Aloha. Dahn has been my coach and instructor in Zumba classes and as a trainer assisting individuals/groups during a 30 minute completion of the Curves circuit. Dahn is an extremely knowledgeable and positive person who shares her love of exercise, nutrition, positive thinking, and in directing us to additional book readings/web sites that are helpful to everyone in getting/keeping their bodies in tip-top shape! Sincerely, Kathy Kay Aloha Curves Member for 3 years January 2018
I went to Ladeene to get on the right track to becoming healthy and she got me there. Along the way there were some very interesting discoveries about me and my body that I would have never found without Ladeene's help. I really enjoyed our sessions, her energy was contagious and she was always so excited and happy for me when I reached my goals and gave me the knowledge and tools to start on my next one. I highly recommend Ladeene, everyone needs help to get them to where they want to be in life and coach Ladeene can get you there.
Virginia: has watched our grandson several times when we had to go out of town on business. We came back and found our grandson very happy to have her here. We also noticed she had done a wonderful job of cleaning our home, which certainly not part of the job. So she went beyond the call of duty.
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