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I had never done Reiki and decided to give it a try after I had heard about it from a Yoga instructor I met in New Hampshire. I had a few things I wanted to work on the worst of which was a pain I had in my left foot from Yoga.. anyways the session was great the office space was really clean and comfortable... Tammy was friendly and I found myself able to speak with her and very comfortable around her even though this was the first time we had met... anyways long story short my foot pain is completely gone and I am going to take a few more sessions before taking her training classes. I could actually feel the energy from her hand when she touched my feet this was one of the most enjoyable experiences I have ever had
I started working with Scott nearly one year ago. I wanted to work on my core strength because I was scheduled to do a 15 mile Power Walk in London and I wanted to avoid backaches and shin splints. I found my training leading up to the walk to be very helpful. When I returned from London, I decided to continue training with Scott because it had already made a big difference in my physical and overall health and well-being. Scott is great to work with and keeps things fun but challenging. I'm not a spring chicken and this program continues to serve me well. We decide together on skills and areas of focus. It seemed indulgent to have a personal trainer, but it is worth every bit of investment in myself. I now view it as an essential service to maintaining my health for the long run.
Quality training and information. I feel I got good value and I would definitely engage with her again. Recommended for sure.
I've been a business "solopreneur" for almost a decade, and through the years, as my business has survived the recession + grown, and also with life's changes, my personal goals have changed and my business vision has shifted. In my 8th year in business, I engaged Clearways Coaching services in order to gain clarity and direction in hiring help, and delegating more so that I could focus on business operations and sales. I was burned out and emotionally exhausted from doing it all on my own for so many years, and had trouble seeing how I would be able to make (what felt like) huge changes and see results in a relatively short amount of time. Since that time, David Merino and I have been working together on a bi-weekly basis, and in each session, he starts by asking me to recall my "wins" from the previous week, and determine my agenda for the session. David asks key questions to get me thinking about where I want to put my energy in the coming week, and which resources I'll call upon for help and/or making progress. When I've gotten overwhelmed or blocked, David patiently asks an open question to get me moving again. By creating short term goals and attainable action steps that I can chip away at through the work-week, I'm able to chart small successes along the way and be mindful of my accomplishments, which further spurs me on to the next goal. David's coaching technique has been vital to the growth of my business because I've been able to tap into my power and motivation to try new methods + be intentional about carving my path. If it's not working, we adjust and redirect. I'm proud to say that through working with David, I've faced many fears and pushed my personal + business boundaries. Since 2013, I've contracted an employee to handle social media, blog-writing and project management; created/fine-tuned systems + protocols around sales and new client relationships; and analyzed marketing + sales strategies. If you're clear that you are ready for change, and you're committed to taking action, I highly recommend working with David Merino of Clearways Coaching.
I have had the opportunity to reap the many benefits of hypnotherapy with Stephanie. She is patient, kind and truly helps to get to the root of things followed with brilliantly written hypnotherapy scripts for my sessions that are customized to my needs.
My FIRST Impression with KeriAnn that brought me to train with her was her encouraging, motivation at my first show few yrs later i had a consult with her and was very impressed with her knowledge of nutrition and of the sport and how important the two are connected. she was available to answer any questions through the complete training duration.Her approach to not only improving my physique but to educate me on proper form and nutrition.my overall experience with her was out standing because of all these reasons and i am looking foward to more sessions with her.
Training with Therd is not an option--it's a must. His methods may be familiar, but their execution to support your individual goals are unique and inspiring. His wholistic approach helps clients of all ages, stages, and intents to aspire not to achieve greatness as defined by the world at large, but as defined by clients' own ideas of "personal perfection." With Therd as a trainer, a mentor, and leader for those desiring a healthier, balanced lifestyle, clients quickly realize that their greatest goals can and will be realized, not through endless of hours of blood, sweat, and tears, but by tapping into "the strength within" and becoming their own beacon toward a better life.
Linda is an amazing person. She is my colleague and my friend. Within our consultation group of therapists she is know as "superwoman". Her experience and training make her a tremendous asset to the field, and a fabulous therapist!
I began 2012 wanting a job change and started seeing Sabra. By the end of the year I had successfully changed jobs, passed difficult certification testing in my industry and navigated several serious family crises. I'm not sure how we accomplished all this, but NLP and hypnosis were prominent, as well as Sabra's insightful caring intelligence. Thanks, Sabra.
I'm so glad I reached out to Guide on the Side for help with my two teens! I'll admit up front that I'm a rather "picky" mom--I have high expectations and I'm careful about who I allow my kids to spend time with. Ms. Karmiller did not disappoint! All of our interactions were professional and so, so supportive. Ms. Karmiller is a compassionate, patient teacher, Her developmental and educational expertise is evident. After spending a little time with each child, she seemed to have an intuitive feel for how to best tackle each child's unique needs. She clearly has a knack for developing supportive and instructional relationships with children. Both of my children felt cared for and respected. Their time with her was "fun" and did not seem like work, even though they got a lot done. One teen was struggling with a high school AP class, and over a period of several months, Ms. Karmiller provided direct tutoring as well as instruction on specific study strategies tailored to my child's learning style. That child raised her class grade by two letter grades! It is such a joy to see her feeling more independent and confident now. I think she's even got the courage to try other AP classes in the future. My other child needed assistance during the transition between high school and college. Ms. Karmiller provided life skills training (guidance on financial budgeting and developing routines) and job search assistance (resume building, job applications, and networking/interview coaching). These are things I'd normally try to help my child with myself, but as is typical of this age, the child wanted to be independent and do these things by himself. It was a great comfort to me as a parent to know that he had another trusted, knowledgeable adult to turn to with questions. He got to feel independent, and I got the security of knowing my child was adapting well during the transition. In addition to meeting with him as scheduled, Ms. Karmiller went above and beyond, checking in with him regularly to inquire about his progress. She also updated me so I stayed "in the loop." I highly recommend Guide on the Side to other parents who want to help their children with school or emerging adult skills.
Ann Robins worked as a consultant for our firm. She helped streamline process and increase revenues. She is reliable and professional. She is an excellent problem solving and has outstanding people skills. We learned alot about our selves and our business by working with Ann Robins
Dr.Arlene B. Strugar's perfect combination of diverse training methods, individualized exercise programs and challenging yet achievable goal setting. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides perfect scenario for success and sets foundations for a new healthier lifestyle!
Jessica Robinson became my health coach in 2014. Through our bi-weekly meetings, she has changed the way I look at myself and helped me to become more aware of the choices I make regarding my health. Instead of just going through the motions in my life, I have learned how food can affect my mood, how my health correlates to my outlook on a daily basis, and how small changes can have a big impact. Jessica has been extremely attentive as a coach and has gotten to know what style of coaching works best for me in order to get the most out of my training. In between our meetings, I receive several emails or texts with articles, recipes or just words of encouragement to help keep me on track. I love that the focus of our meetings is on improving my overall physical health, but I enjoy the extra attention paid to my emotional well being and the discussions we have regarding my work and personal life as well as ways to manage stress. Overall, I would whole-heartedly recommend Jessica Robinson as a health coach.
As a psychologist I worked with Dr. Devore in a managed care setting where I got to know his abilities and personality well. He brings a great deal compassion and dedication to his patients and has outstanding skills that lead to change and healing. I would happily recommend that anyone seeking psychotherapy consider working with Dr. Devore. -Brian Uhlin, PhD, Clinical Psychologist.
After working at a global gym and seeing how "numbers driven" most trainers have become, I set out to offer something completely different. The reason I continue to do what I do is because I find true joy in seeing people accomplish more than they thought they could and in turn live a happier and more fulfilled life.
Express Fitness and Training founder, Trevor Trebbien and his team, which includes a dancer, a mixed-martial-arts fighter, and a physical therapist, pack plenty of power into their 4,000-square-foot space. Kettlebells and strength equipment are incorporated into constantly changing boot-camp classes that bolster muscles and cardiovascular health. These workouts in turn can be incorporated into weight-loss and sport-specific athlete-performance programs.
I am a provider of business consulting services, including accounting, administration and turnaround management services. I can perform the services myself, assist you in learning the tasks yoursself or finding the right people to take care of the day-to-day routine. I am flexible enough to tailor my services to your individual needs.
Are you looking for fitness classes, athletic performance training, boot camps, physical therapy, personal training, massage, and chiropractic services? We can help! The ADAPT training system allows our trainers the ability to modify the exercises to fit the physical needs of each client, whether in a personal training session or in our fitness classes. Our ADAPT therapy system is an integrated approach to injury rehabilitation. ADAPT therapy combines the knowledge base of clinical physical therapy with a training environment focused on re-establishing muscular efficiency to alleviate symptoms and restore function. Our team of physical therapists, chiropractors, massage therapists, and training professionals work together to achieve results. We address the entire body to find the cause of your condition rather than just focus on symptom management. By doing this, we decrease the chances of injury recurrence and increase your functionality.
I pay attention to my clients goals, needs, and desires. Looking at the 'whole' person - not just the physical
I am a personal trainer and life coach. Contact me when you are ready to jumpstart your health and fitness. My mission is to ensure my committed clients reach their goals regarding strength, endurance, core, weight loss, nutrition, and stress reduction. In addition, I have developed athletic training programs that cover all sports, ages, and skill levels. My lifelong dedication to health and fitness provides me with the experience to work with a variety of clients. Testimonials from some of my clients are available on my website.