Introduction: I’m a life coach that uses bodywork and energy healing as tools to help you move through, physical emotional and energetic blocks that show up as pain, or negative and destructive habits that are holding you back from living the life you want.
Step up to your life and Step into your wholeness! You deserve to be your best self, living your best life!
Let me help you live a body mind connected life with Body+Mind+Connected Coaching...
Using a body mind connection allows us to break down what’s holding us back, step into our unique brilliance as humans, and ignite the passion back into our lives. Don’t let life’s experiences hold you back from being the amazing human you and I know you are! Are you ready to feel unstuck? Are you ready for your life to work for you instead of you working for your life? Are you ready to level up in your relationships and step into a life of love, joy, fulfillment and abundance? Don’t wait! Reach out now!
I love, honor, and hold space for you! I've turned my passions into my lifes work, and I love what I do. I've been a life coach, medical massage therapist and energy worker for over 16 year's, specializing in energy healing, meditation, childhood trauma patterns, accidents, injuries and sports related issues. I've been practicing yoga for over 25 year's, it's a vital part of my life along with exercise.
BodyMind Coaching is the most rewarding part of my job and where my heart is. I get the privilege of meeting people where there are in their life’s journey, and help them blossom into the people they want to become. When we truly love ourselves, listen to our bodies and give ourselves grace for the necessary learning that shows up along our paths, we can let go of the pain, childhood patterns, negative self talk, and the continued “bad” choices that we’ve made with the best intentions. When we show up for ourselves and do this work, we also get to show up for our kids, our spouses, our friends and our clients. Body Mind coaching is a container and space that I hold for you, to lift you up, raise your vibrance, harness your true potential, and fall in love with yourself, because you are worth it! The beauty is, I’m not giving you something you don’t have, it’s already in you, I’m just here to show you how to awaken it! I believe this kind of work is more important now than it has ever been. Our country is struggling, grieving and painfully divided. We honestly need a global consciousness shift for anything to really change, but we can take baby steps and start with ourselves, “Be the change you want to see”. I'm a big advocate of the outdoors and using everything nature has to offer to stay vibrant and healthy. If you work with me, many of our sessions will be riverside or in the mountains. I am as committed to honoring and living my teachings as I am to honoring and holding space for you and your journey.
Being part of a life changing experience for someone is the most rewarding thing I could ever ask for! Helping people grow and realize their full potential is a gift and a blessing, every day is so rewarding, fun and full of different adventures . I've found my love and passion, let me help you find yours.