Ascended Fitness

Introduction: First of all, my name is Michael. I have liability insurance, so there's no need to worry. Safety is my number one concern. I have a background in judo and wrestling. I know a fair amount about conditioning through my wrestling career and pretty old school. I would never tell someone to do something that I wouldn't readily do myself. I am one of those few personal trainers who will do all the workouts with the clients. I find it the best way to motivate individuals. I specialize in free weights, natural body weight, and extreme endurance training. I also possess my own weights, and I can even work with whatever is in your home. I will provide a free consultation and three free sessions, so you know what I am all about.