FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I work on a monthly or multi-month basis as real, long lasting results & amazing transformations take time! Ask me about discounts for signing on for longer term plans. I also typically work in a more holistic fashion incorporating nutrition & mindset coaching. We will meet for workouts if local, or you will complete workouts on your own with guidance from my personalized app and then we will meet weekly for a check-in/coaching call. We also keep in touch between checkins via videos of exercises for form checks or status updates to keep you accountable & motivated. ALL of this above is included in pricing.
- What is your typical process for working with a new customer?
With new clients, we dive in to a 60 min kick-off call to get all the details I need to create your custom plan, then we're off & running. I typically work in a more holistic fashion incorporating nutrition & mindset coaching. We will meet for workouts if local, or you will complete workouts on your own with guidance from my personalized app and then we will meet weekly for a check-in/coaching call. We also keep in touch between checkins via videos of exercises for form checks or status updates to keep you accountable & motivated.
- What education and/or training do you have that relates to your work?
I focus a lot on education and training, but that is all built into my regular program above.