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Seriously can't say enough about how awesome Jeremiah & this gym are! The workouts are super challenging & rewarding. Jeremiah really focuses on proper form & technique, and the gym is really non-intimidating and friendly. I love going to the workouts!
After training by myself for several years, I decided that it was time to seek guidance from a personal trainer. When I discovered NWF and Mike, I was astonished that I hadn't done so sooner. The level of training that is provided is bar none, the best. He takes the adequate time to provide a high quality service that is well balanced with professionalism and humor. Thank you for being a well educated trainer!
Love it, easy to follow workout plans that don't overwhelm me by their length, a coach that takes an interest and follows up and actual results. Simple and effective.
I am currently working with Daniel and Tirzah in personal training, group classes and nutritional support to lose a significant amount of weight. I am just over one month into an 11 month process. I have felt so supported and encouraged during the process so far. Daniel and Tirzah offer a variety of exercise classes and support for any body type, any level of exercise experience. Their gym has a wide variety of equiptment and Daniel and Tirzah offer support in understanding the equipment their gym provides. I would highly recommend anyone looking for support in a weight loss/return to health program seek Daniel and Tirzah for support. The classes offered and 24hr gym access allows for any person to fit exercise into their schedule.
Laurie is awesome! She listens to everything you have going on and creates the workout that best fits your needs and abilities. I highly recommend her!
David has helped me recover from a serious arm injury. I have gone from lifting a single pound to being able to lift my body weight plus much more. David is not only about strength training but recovery and regrowth.
This company has some of the experts who conduct effective jumping exercises in Salem. This business provides reliable services to help you meet your desired results.