Breathe Deep Company

Introduction: Hi! My name is Tracy, and I am here for your physical and mental progressive personal training. I am your trainer for weight loss, bodybuilding, and strength training. Are you working hard and don't see the results? Yeah, I know all too well how that feels. Have you hit a plateau? Do you want to reach up, punch a hole through that max bench or get that six-pack attack. I have been studying physical fitness, etc. for over 30 years. I am 47 years young, but if you think you're too old to look and have an awesome body and feel great, awesome results, you will feel better almost instantly, knowing that I will be there for you to get your body and mind as strong as it can possibly be. Am I gonna push you? The simple answer is only if you want me to, but I will give you all the tools and take you through all things step-by-step, by your side the entire way. To be taught is one thing, to teach is another and keeping it in your life for a wonderful, like year after year, without being on a strict diet or crazy training plan that you dread doing, I am introducing to you something extraordinary, tangible things and changes you will see and can reach. I am also a teacher of flexibility. One of the very important things among many is to keep you safe and looking great and feeling better than you have in years. I am the tool your box has been missing forever, and now you have just read my mind, so to speak. Everyone has been put on our planet for a reason; mine is you and teaching. Make 2015 your best year ever. Take care. T.R.S.