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Browse these business coaching with great ratings from Thumbtack customers in Tigard.
An excellent experience. Tammy is grounded and professional. The office is quiet and clean. I signed up for more...highly recommended!!!
Coach Willis is energetic and has fantastic ideas regarding leadership and coaching.
I asked Mike to help me regain strength, flexibility, and balance after experiencing a few injuries and a health challenge that was debilitating. He did an overall fitness evaluation. He then discussed with me, his approach to designing a program that would be workable. The program helped me start with basics and advance as I progressed. Mike is also very knowledgeable on the overall components of creating health. He was able to provide useful guidelines. The best part is that he has excellent motivational skills and makes it fun to work with him. I learned a lot, Excellent overall health and performance coach. Highly recommend!
Love working with Alex! Very professional and always pushes me during my workouts! Highly recommend!
I have met Giles for 3 Shamanic Energy Work sessions and each experience has shifted me in a profound way. Giles holds sacred space for his clients to connect with the parts of themselves that are calling for healing. Through his intuitive guidance, I have been able to understand and break through blocks that I didn't know were holding me back. I am very thankful for the services that Giles has to offer and I will continue to work with him on my healing journey. Giles is also a wonderful mentor for those looking to discover their own path within this field.
I decided to try hypnosis for weight loss at the recommendation of a friend. I was just so tired of trying and failing all the diets and feeling worse and worse about myself. From the first phone call Dale made me feel comfortable and at ease talking about my problems and fears. His sessions were really enlightening. I thought my weight problem was just about bad food choices but he helped me realize it was really emotional. I lost about 50 lbs and more importantly my stress and anxiety got so much better! I had no idea those things were even connected. Now I feel in control of my health and emotions and I feel good in my body. Dale is so professional and explained how everything worked so I could understand. He was also really kind and never made me feel judged. He was easy to work with and I felt right away that he could really understand and could really help me. I highly recommend Dale to anyone whose dealing with weight issues and stress/anxiety.
I hired Meagan for a one time coaching conversation to help me get back on track with my budget goals. I absolutely loved the experience. She was able to quickly identify my reasons/behaviors for not meeting my budget targets and helped me set goals for myself. Loved the experience and use her taught techniques to stay on track daily.
I had 6 months of coaching with Judith. Gradually I was able to see myself more clearly and where I wanted to be in this world. My goal at the time was to find a new career. Not only after 6 months was I able to pin point a career that would fit/work for me, but I also developed a better sense of knowing myself. Judith's skills and modalities as a coach potently initiate awakening and change. Addressing life experiences, sometimes challenging, stirred my core creating excitement and fun discovering myself. I would highly recommend Judith. She is firm yet compassionate as she guides you through self discovery. I recommend investing at least 3 months but encourage 6 months of coaching. After three months of coaching I was awakened to new possibilities for myself and my life. In 6 months these awakenings developed into knowing, creating confidence and tools for change. Thanks Judith
Mike offered his coaching when I was going through a very challenging time in my life. Divorce. My life was entering new territory, I was a mess, and relations with my kids were not easy. Mike offered advice and thoughts that hit at many levels. From what good growth could come out of the mire to practical advice for being available to my kids. Mike did not sugar-coat things. He has a depth of experience and core of compassion that combine to make him an exceptional life or spiritual coach.
Krista created my website and clarified and distilled my business and website offerings. I could not do this as I was too close to it to objectively see it. We worked together so that my website was authentically me and marketable. Who knew my quirky amalgam of life and expertise had some gold running through it. She was able to find that. My website became a foundation that my ever-changing offerings grow from. I could not have done this without Krista’s process. Her vast educational background in a variety of disciplines and array of knowledge is a rare find. We also worked well together and laughed a lot!
Virginia: has watched our grandson several times when we had to go out of town on business. We came back and found our grandson very happy to have her here. We also noticed she had done a wonderful job of cleaning our home, which certainly not part of the job. So she went beyond the call of duty.
I drink – consciously and comfortably. But it took a lot of awareness and thought, which I was able to achieve through Teresa’s insightful help. Alcohol played a role in my childhood, where I would see my mother drinking multiple goblets of white wine every night. I know now that she was medicating chronic depression. As I entered my forties, I found myself doing the same thing, but didn’t worry too much because “it was just a few glasses of white wine.” Then life got harder, what with life challenges, including caring for my aging parents and a brother on disability. I give myself credit for being a pretty bright bulb – I’ve got a Ph.D., a thriving business, and I studied chemical dependency and conducted substance abuse interventions with addicted individuals. It took a long time for me to realize the toll my nightly glasses of white wine were taking on my life, even when they evolved into a love for bourbon cocktails. I was slowing down, gaining weight, becoming increasingly more depressed and less interested in enjoying the world around me. I’ve never wanted to stop drinking entirely – I’ll be frank about that. But as I realized the price I was paying in terms of my own satisfaction with my life, with Teresa’s help I began to examine when I drank and why, learning that much like my mother, I was medicating stress. No longer willing to ignore my dissatisfaction with my life, I focused on what Teresa calls the “pink cloud” – the elements of life that bring fulfillment. As I worked to design a richer life, I also developed an awareness of my drinking. No longer do I unconsciously settle in with my “innocent” wine at night, or conveniently find ways to meet up with friends who like to drink. Instead, I have cut back on my stressors, introduced a lot of pleasurable activities into my life and focus on my pink cloud. Do I still drink? Yes, but very consciously. And if it goes beyond social enjoyment into using it to numb stress, I focus on self-care instead of self-medication. What am I not giving myself that leads to the desire to medicate with alcohol? What do I need to do to take very good care of myself and live in my pink cloud? Not every woman who struggles with alcohol is an alcoholic. But those of us who have the courage to look at how it impacts our life will benefit greatly from Teresa’s insights and support. Life is short and we deserve to live it well.
Teresa has been coaching me periodically for over 3 years. She is the perfect coach for me and I recommend her to anyone wanting a great coach. She is objective, insightful and provides advise and tools for support. Teresa's help me work to find solutions in the areas I needed help in. She has a great attitude,easy to talk with and cares about what I want and how to help me get there.
I focus on the patients needs and help there grower with the correct strains of medicine for there patients.
Personal experience. I've experienced many of the challenges my clients face offering them solutions, empathy, and true compassion because I've walked a similar path.
Life Coaching can be one of the keys to a happier, healthier life. My goal is to work with you as a peer to help you find the tools and techniques to achieve a balanced and fulfilling life. We will work on self awareness, self esteem, critical thinking, problem solving and decision making. You will become well-versed at handling issues whenever and wherever they arise.
I offer life coaching and integrative massage for women. My specialty is inspiring greater clarity and supporting positive change. I use powerful dialogue, mindfulness and body-based awareness to guide my clients towards greater trust in their own inner knowing. I also offer couples coaching for committed couples who want to deeper their relationship, build on their strengths and accomplish their goals together.
We are a professional consulting business in the areas of personal and professional image and growth, life coaching, editing, and reading and writing skills.
With twenty years of experience, I pay a lot of attention to non-verbal as well as verbal communication. This is especially useful in relationship counseling. Non-verbal communication can show sides of ourselves which we may not be aware of but others notice. The good news is that noticing a new side to oneself can lead to welcome change. New sides to oneself can lead the way into change that comes naturally. I notice the difference between change that comes naturally and change that comes with strain. The strain usually isn't sustainable, change that fits ones nature is. I've taught conflict facilitation in Portland State University's graduate facilitation program. I've spent many years developing attitudes and skills which allow us to work through inner and outer conflict.
I provide superior coaching using Bob Proctors' techniques and teachings.