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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Tualatin.
I've been getting massage from Jonathan for almost two years now. When I met him I had been working with another massage therapist for over 15 years, but after talking with Jonathan at a social event, I decided to give his services a try. He has a fantastic approach to bodywork and is relentless about helping me work yoga and deep breathe into my daily life so that I can heal my body faster and build more strength and flexibility. I also really appreciate that Jonathan offers mobile massage, which makes it really convenient. He is a very skilled massage therapist and yoga instructor and I would highly recommend his services
I just started seeing Lisa and she's fantastic. So warm and kind. I've been suffering from a chronic illness which has left me unable to exercise for nearly a decade now. But she's starting at square one with me, stretching and light yoga, increasing flexibility, with a walking regimen and menu plan I can actually accomplish. Cannot recommend highly enough, I'm actually feeling my body again!
Really fun integrated class with good transitions and guidance. Good for beginners to advanced!
I believe deeply in the healing aspects of yoga, and it is my love of the practice and opportunity for healing I wish to bring to you. Yoga has the potential for a very transformative experience in your life, mind, body and soul literally. My formal training is in hatha yoga from top schools in India and Thailand. I would love to work with you!
I specialize in alignment based Hatha Yoga and guided relaxation. I love to work with "the 4 corners" and stress in shoulders and hips. Let me help you find more energy, de-stress, and stretch.
I met Jae at a 24 hr Fitness Club where I was inquiring about personal training to re-frame health and weight loss goals. Jae spoke to me with focused empathy, patience and a level of respect deeper than I have ever found in the yoga or fitness industry. He took little time in acquiring a great deal of detail about what could make me happy- details he uses to create a fitness plan with the utmost care and wisdom. Jae is intelligent and well-versed in how to look amazing physically but he chooses spiritually-based creativity to make you whole again. I have trained with experts all over the United States but Jae is the only professional with whom I trust completely as both Mentor and Trainer.
I had a great experience with Hailey as my yoga instructor. She was very professional and did an excellent job explaining the different moves/how to do them. The whole set had a very nice flow, it was easy to follow which was nice because it allowed me to focus and not get distracted.
Alissa is incredibly passionate about her practice and connecting with others through her yoga. Her knowledge, preparation and dedication to every class she led made for an excellent yoga experience!
I offer customized nutritional assessments and build a dietary plan based on your wellness goals. I am also a RYT and offer private yoga sessions.
Dawn gives me private yoga instruction and I have enjoyed each session. She is upbeat, patient and always client- focused. I highly recommend her.
Yoga helped me discover who I really am and my classes encourage students through that same peace loving journey. My classes are joyous and transformative; founded in present moment awareness, proper alignment and drenched in yogic philosophy and mythology
Poise Studio, located in Beaverton, Oregon, provides several different styles and levels of classes, as well as workshops, including Pilates, Pilates reformer training, yoga, Nia, and belly dance instruction. We strive to develop an atmosphere that instills balance, health, peace of mind, and strength for men and women in the greater Portland area. We have always shared a passion for mind/body wellness through movement, specifically yoga, Pilates and belly dance. We envisioned a studio providing classes in these disciplines, as well as an atmosphere of unity and belonging; a place where men and women of all ages and wellness can get together and grow as individuals and bond with others. Through all of this, Poise Studio was born. Poise Studio provides numerous classes of different styles and levels, including yoga, Zumba, belly dance, mat and reformer Pilates, and the "Nia" technique, and kids' classes!
I have had a few Reiki healing sessions with Kaitlin, which have not only helped me physically relax and manage chronic pain, but also helped me create a relaxing mental space that I can revisit in my own meditation practice. Kaitlin has a very kind and loving energy and is a wonderful teacher and healer.
I have a Masters degree in education and approach my work from the role of an educator. My job is not to perform, it is to coach and to pass along information to clients about their fitness and health goals. My diverse personal experience in my field and complementary credentials and certifications set me apart from others.
We offer yoga, pilates, tai chi, qi gong, and barre fusion. Our yoga classes include morning start, restorative, gentle hatha, and vinyasa flow.