Smart Moves Fitness

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Introduction: I put people ahead of business, I truly care about your health. My service stands out because I never stop improving my skill sets. I am constantly reading, doing research and attending exercise science conferences. I enjoy the people the most, when a client reaches their goal that makes me feel great. I put a lot of time and energy into being a great trainer and I enjoy that my clients get all the benefits from that.

Overview

Hired 9 times

Background checked

2 employees

25 years in business

Payment methods

This pro accepts payments via Cash and Venmo.

Featured Projects

11 photos

weight loss college student
Personal Training

Reviews

Great 4.8

5 reviews

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Ms. F.

Sep 24, 2015

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Hired on Thumbtack

Personal Training

Anthony M.

Nov 2, 2014

Ive worked with Alan for the last couple of months because of some pain I had been experiencing in my back and shoulder. He first told me about his professional background and then focused on understanding my specific pain and movement concerns. After doing a few tests and movement screens he let me know what the problem was and then we discussed the most effective ways to go about correcting it. It has been about 2 ½ months and I no longer have any back or shoulder pain. I can truly say that I am much more active, I feel great and I can finally get back to doing many of the things that I love to do! I would honestly recommend Alan to anyone. Hes really knowledgeable, very friendly and he genuinely cares about all of his clients.

Karen M.

Oct 29, 2014

Al helped me lose 20 lbs in nine weeks. His expertise in diet and nutrition kept me from feeling hungry, and allowed me to lose weight safely. He used the most efficient exercises to maximize calorie burning. He was able to work around my limitations such as patella femoral syndrome. He was always on time and very professional. Since I'm not a member of a gym, he brought his own equipment to me! I highly recommend him!

Diane S.

Dec 1, 2014

It's been nothing but a great experience working out with Al. He's very patient and thorough in teaching me all of the excercises. I trust him 100% and have seen great results in myself, and it's all because of him. He's very encouraging, just when you think you can't do anymore Al gives you the boost that you need to get through! I highly recommend Al for everyone, doesn't matter your shape, size, or age, Al will give you the perfect workout, for your personal needs and wants.

Tim L.

Jan 25, 2015

I've worked with many trainers over the years in my travels with the last one a horrible experience spedning more time on his cellphone then training. I met Al and the first thing he did was asking questions about diet, health,etc which nobody else had done. After our initial evaluation we got started and with his motivation, changing the routine and monitoring what I ate I was able to lose 40lbs. If you want a trainer that is going to push you and create a new you then I would highly recommend Al.

Credentials

Background Check

Alan Memmo

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
You will always get a great value with me. I promise you are getting more for your money with me than anywhere else. I also make it a point to educate, I will teach you so much that you can continue to use what you learn on your own
What is your typical process for working with a new customer?
After going over goals. I do a movement screen. this is the most important service a trainer can provide!!! then after a warm up I get a baseline score on 5 different exercises, and the corresponding percentile you fall in this way we can track your amazing progress and watch as you move up the chart based on your age and gender. Every few weeks (or as needed) I progress the exercises as you improve. This is challenging and fun.
What education and/or training do you have that relates to your work?
I have a master's degree in exercise physiology 3 Nasm certifications. I am most proud of my corrective exercise certification. I believe this knowledge will revolutionize the fitness industry. I have several years of experience working with performance enhancement in athlete's, and helping to maintain and increase functionality in senior citizens, I have corrected muscular imbalances in office and industrial workers with all kinds of physical injuries. As well as designing and implementing exercise programs I advise with nutrition with my weight loss clients.