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Browse these hot yoga classes with great ratings from Thumbtack customers in Hermitage.
I teach power yoga, gentle yoga, dancers yoga, kids yoga, and partner yoga. At the eight count dancer center.
I specialize in restorative, hatha, and slow flow vinyasa. I teach yoga at studios and gyms and do private instruction as well.
I am a yoga instructor. I can teach Vinyasa, flow, fitness yoga and Bikram yoga. I specialize in alignment and finding modifications for every body.
My classes allow you to find true health, a strong body, a calm mind and a joyful essence. Emphasis is placed on going at your own pace according to how you feel. This practice will tone and strengthen your body, mind, and soul. Be ready to move, sweat, breathe, laugh and feel fully alive!
I first met Kelsie teaching cyclists at Bike Ohio. As a marathon runner, triathlete and cyclist my body takes a beating and flexibility has never been my strong side. Her group classes are great and focused on what we as cyclists require. She has no problem dealing with the different experience levels of the group and offers modified positions to those of us who need it. She is very encouraging to us newbies. I have since taken private classes to work on specific nagging issues to get me race ready. She listened to my needs, put together a class that was exactly what I needed, and when I cross the finish line this weekend it will be much thanks to her. Kelsie also has an ability to get me to relax and let stress and worries disappear. I always leave her classes with a smile and feeling better about myself. I was never really a believer in yoga, but Kelsie has changed my mind and I will keep coming back.
Jenna Medina has a unique sense of passion for helping others to live lightly through a deep connection between the soul, emotions and the universe. Beginning yoga in 2010, Jenna started as a fresh yogi without a single clue or idea to the art of yoga. During her years of practice, she began to understand the style of breathing and immersed herself in the flow of movement and grounding of poses. Fully devoting her time to the mat at Fred Astaire since 2012, Jenna expresses deep gratitude toward her mentor and instructor, Travis, as well as every yogi she has had the pleasure of practicing with. She began teaching power yoga at Fred Astaire in January 2015, which has provided her some of the essentials to teaching and the utmost inspiration from her peers and students. Jenna completed the Mindful Movement 200-hour yoga certification training under Erin Kouvas in the spring of 2015. Bursting with inspiration, Kouvas is indeed a great motivator and constant supporter whom Jenna is thankful for and deeply respects. Jenna is eager to further her yogic journey by continuing to learn and guide those who need to be healed physically, mentally, and spiritually.
Train your core like never before! Core Pilates & Yoga Studio is a small group and private training studio, fully equipped with balanced body studio reformers/towers, Peak MVe chairs, arcs and many small props. We train the total body with our unique blend of Pilates, yoga and fitness. Our clients love our goal-oriented approach and versatile workouts. Our training staff has over 100 years' combined teaching experience, plus we have our own teacher training curriculum through ZenLates Training Systems, LLC, offering workshops, intensives and business training.
Are you interested in beginning a yoga practice, or would you like to deepen an established practice? I teach ashtanga, vinyasa or beginners yoga. I am also a yoga therapist, taking a holistic approach to helping with anxiety, stress, tension, and general aches and pains.
I provide power/vinyasa yoga, from basic to intermediate practice, with a focus on alignment, posture and breath while building core strength. Slowing down to speed up, an emphasis is put on building stamina through mindful transitions in your practice. This is tailored to you and your needs.
Private or group yoga, meditation, and/or breathwork classes are taught in your home/office or at The Yoma Room studio to help balance your mind, body, and spirit. Lisa began her yoga journey as a child in elementary school where her physical education included yoga postures and sequences for children. Having studied the philosophy for many years in 2005, she took a 14-month teacher certification course from the Temple of Kriya Yoga out of Chicago. Her studies included all eight limbs of yoga with a focus on pranayama (breathing), asana (poses), and dhyana (meditation). In the beginning of 2012, she furthered her Kriya Yoga studies with a two-year advanced program through the Temple. She studied world religions and spirituality, astrology, meditative prayer, meditations, pranayama, karma studies, and mantra as well as many more subjects in this genre. Lisa's hatha yoga style has a strong emphasis on alignment and focusing inward. She spends time setting up and working each pose as well as working with props if needed. Her style is more in the Iyengar way with a focus on alignments. She teaches students of all levels and also leads meditations. You may also contact Lisa Williams by email or through The Yoma Room yoga studio for private classes or possible workshop ideas.
I teach an eclectic dtyle of yoga. I blend the different stules of yoga together in a class so anyone can take my yoga classes.
We teach heated vinyasa flow lessons designed to fit all experience levels. This type of yoga links breath with poses to build a vigorous and flowing practice. Our lessons will challenge you and take you to your edge and, in doing so, nurture a deep sense of clarity within. We welcome everyone regardless of fitness level, background ot flexibility; modifications are provided and encouraged whenever necessary. Over time, you will increase your flexibility and strength, decrease tension and stress and, like all stray dogs dream of, locate a happy home.
Yoga for All provides affordable yoga to people of all fitness levels, ages and attitudes. Wellness Made Easy provides affordable training and fitness options brought to you.
IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that matches the muscle lengthening and toning benefits of Pilates with cardio and strength training to heighten flexibility, muscle tone and endurance, while fortifying the spine and abdominal core. We offer Pilates classes on the reformer and on the floor as well as yoga classes, indoor cycling and zumba. "These moves are designed not only to elongate and tone your muscles but also to help your back and improve your posture. So test them and begin reaping the benefits" -Fit Magazine
I provide yin/yoga, balancing, flexibility and strength classes for stress relief and toning. I specialize in gentle yoga techniques because of the belief that yoga should be accessible to everyone.