Introduction: We coach clients on how to establish a healthy lifestyle through nutrition counseling and fitness. We offer 12 classes per week of co-ed boot camp classes.
All training is High Intensity Interval Training (H.I.I.T.) You receive a personal training type of workout but in a more affordable manner with group instruction. It is a high energy, family like atmosphere.
Please contact Dawn for more information and to schedule your free, no-obligation consultation.