Philly Fast Fit Body

Introduction: CERTIFICATIONS: ACE (American Council & Education Fitness Coach/Personal Trainer) CSCS (Certifies Strength and Conditioning Specialist) Certified Nutritionist, IFA(International Fitness Association for Kickboxing and Step-Aerobics) WE DO ONLINE WORKOUTS TOO. CAN YOU WORK WITH THAT? OH, WE HOLD YOU ACCOUNTABLE. Philly Fast Fit Body starts out with what we call Success Session. We will help you lay out a plan for YOUR success while making sure the experience is always entertaining and fun. We teach, train and serve you with enthusiasm. I work with clients that are ready for change, are motivated and with my help they drive themselves to success as a result of the internal drive and motivation. But to get started It’s why I began using a 30-Day S.W.I.F.T. 1-2-3 Metabolic Reset Jump Start Program for my clients. It creates the expectation that it was the starting point. It has the context of providing you with a quick starting point and it has a finite time limit on it. Once you start seeing the results in 30 days it motivates to keep going. This beginning program is a fun, exciting and energizing way to quickly burn fat and tone. And hey, anyone...and I mean anyone..can at least do 30 days, right? IMAGINE YOURSELF 30 DAYS FROM NOW TURNING HEADS & SHOCKING YOUR FRIENDS WITH YOUR BRAND NEW SEXY & TIGHT or GQ BODY! If you're like most of our clients, you probably want fast results without spending more time in crowded gyms or starving yourself on fad diets. My program is about behavior modification. I have found that people take more accountability if you allow them accountability. You learn from me what what behavior will help you get to where you want to go. ONLY 30 days from now you could be pounds lighter, full of energy, and feeling great about yourself. Doesn't that sound better than struggling along on your own trying to lose weight and getting nowhere? Our Motto: We Make Men And Women Looked Better Naked In The Mirror One Body At A Time! EDUCATION: We establish a starting point Record keeping and portion sizes Nutritional plan Meal management strategies Conquering self sabotage Plateau busters Mastering your motivation Food label reading 101 How to plan for success. Helping people make a healthier lifestyle change that they will maintain the rest of their lives. Through our boot camp, which has been recognized as one of the top boot camps in Philly from 2011-2018, 1-on-1, group training and partner training, and online training, we've helped more than more than 1,000 people lose more than 30,000 pounds. Even if you don't hire us, just go on over to our website and get a FREE online fitness analysis to see where you are RIGHT NOW!