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As being a first time customer of OnPoint Nutrition, my experience was very consistent and honest. Brittany guided me through all the correct ways to balance a healthy diet. During my four weeks, I started to notice a tremendous change, not only on my physical appearance, but with the way I felt day to day. OnPoint Nutrition is very motivating in keeping a healthy lifestyle. I learned that balance is key! The results that follow are amazing!
I have never worked with a pt before, but after my 2 kids decided to give it a shot. My scale hasnt budged in 2.5 years and i have lost 20 lbs. In the 4 months ive been working with Marie. I love her adaptability and creativity--it seems depending on the week, I have a different limitation but she always manages to modify or re-focus without giving me any excuses. The special attention to nutrition is added value for the money. Would absolutely recommend if you arecin a slup, need some consistent motivation or want to compliment your current regimine.
Love my trainer, Jonas! Very knowledgable in fitness and nutrition. Workouts are different everyday and I never get bored. Plus the gym is clean and the members/staff are welcoming and friendly. Highly recommend if you need a little motivation to stay on track with your fitness goals!
Her nutritional counsel
Anita was fantastic to work with. She was professional, timely and very knowledgable in creating a nutrition plan for my dad who is battling cancer. She was very patient and understanding in her approach. I highly agree with her whole, organic food approach to nutrition and would highly recommend her to anyone in the Delaware Valley looking for a nutritionist.
Great and effective workouts with lots of attention detail and proper form. We were also given a lot of useful information about healthy exercise and nutrition.
So if you're unfamiliar with Wellness Works 4 Life or with Coach Deb, you may be wondering who she is? What does she do? Is it worth it? Is it worth it is an emphatic "YES!" but I will let the website and some of the other comments speak to those other things. I writing this because Deb has helped me change my life for the better and I will always appreciate her for it. So I am going to add some detail about me, lest you think i'm some fake person phoning in a review. I was already sort of healthy, or so I thought: no meat, not much processed foods, a social drinker only, "slim" (enough). However, I was slowly picking up weight and my energy wasn't the same as it had used to be. You see, one of the biggest benefits in my mind--one of the coolest things--when I initially dropped meat was that I got this surge in energy. It made me believe that digestion must have been taking a bunch of energy. Now, I didn't need as much sleep and still woke up more refreshed. It was fantastic. I learned though from Deb that I was missing a lot in my diet, and had too much of some other stuff because of my diet. I was out of whack. She helped me do a cleanse, and then we started rebuilding my body bit by bit, step by step. It took a long time and it was difficult and I am still not done by any stretch, but I already feel so much better. What you get with Deb is personalized assistance that spans not just nutrition but life: you find out it's all about relationships. Deb is such a positive person, and I really appreciate that. Where ever you are trying to go, Deb will help. You are going to be purchasing better food, eating better food (she's got CRAZY TASTY recipes), saving money doing it, feeling better and if you're into lbs and inches, dropping those. Deb is a wellness coach that helps you be the best you. She doesn't take nonsense but she's super patient. TLDR: If you put your best foot forward, you and your body will not regret it. I love Wellness Works 4 Life and would recommend it to anyone. Deb is awesome! Ps. If you reach out to Deb and have more questions, and you let her know you saw my review, she can put you in touch with me. Or if this thing allows back and forth, I can do it here. -harold
Stephanie is a super motivational person. She resonates with high energy and passion for fitness and nutrition. While trainning with Stephanie through the years she has helped me grow my inner fitness to a level outside my comfort zone and reach all of my fitness goals. Most important, she keeps the learning process fun and exciting. Brian,
He is very knowledgeable about nutrition as well as training with many varied exercises and teaches well
My Herbal Life Rep Meg Paz is both knowledgeable and always there when i need her!! I lost 9 pounds on herbal life my first time and i know this product is the only product that worked for me. Thanks Meg
Great Trainer, Great Gym, cares about their customers!
I did a therapeutic yoga session with Claud and it was great, extremely relaxing! I felt my flexibility change even from the beginning to the end. She's a wonderful teacher, the classes are great because she gives you the option to push yourself further if you can, or hold the pose. She is perfect for all levels of practice, she teaches you how to do the poses correctly instead of just flying through them; another thing that is awesome is her hands on adjustments!
I'm specializing in general fitness and nutrition advice. I've been a fitness professional for 5 years. I started my own website and blog with more information about me and what I do. So check it out
My work is done with love and appreciation for hospitality.
As a dietitian, I could provide nutrition care or education to help clients get an improved nutrition status.
We offer evidence-based chiropractic care and nutritional counseling. Dr. Hillwig works with you to help you reach your health objectives as quickly and as gently as possible. Whether your goals are related to pain relief, weight, digestion, energy levels, and/or pregnancy/postpartum status, your treatment regimen is personalized to your needs, abilities, and interests.
My approach centers on behavior modification. I aim to change lives for the better. I have a holistic approach and focus mainly on functional training.
Hi, Im Carly. I look at health and wellness through the eyes of an everyday woman, not just a fitness freak. Just because Im a trainer doesnt mean I dont have personal goals, time restrictions, food temptations or wardrobe woes. The truth is, I feel like everyday is a challenge, not only to stay in shape, but to maintain an overall healthy lifestyle; meaning to look and feel good in my own skin, whether Im headed out for the night or entering a competition. Subsequently, as a personal trainer, I have a competitive nature, which means I like a challenge. Moreover, I love to beat one. Through my personal training and nutritional coaching, I aim to inspire my clients, both men and women, to take on their daily challenges with a smile, to learn to enjoy working out, to begin to make healthier choices, and to create a system that works just for them. With custom workouts and tailored nutrition, I provide the motivational nudge you need to become independently successful in your quest for a healthier lifestyle and physique. My job is to encourage you to implement the knowledge necessary to live in a way that makes you feel great about yourself, whether it's at home, at work, or participating in a competition. Athletes and health enthusiasts alike, you will discover and be able to make small changes that are doable and make commitments that you can keep.
The Little Green Pea offers culinary nutrition services to folks of any dietary preferences/restrictions. If there is a will, there is a way! The services we provide are the following: * Specialty baked goods * Private catering for small groups [
I believe my health coaching stands out from others because everything about my coaching is tailored to you, the individual. Each person is different, and take a different combination of foods and activities to find their balance and health happiness. My goal is to learn about you and work with you to help find that balance and happiness.
I help people to live a better quality of life by helping them to either lose, gain, or maintain their present weight.