Philadelphia, PA
10 stress management instructors near you
Where do you need the stress management instructor?

Answer a few questions

Tell us what you need so we can bring you the right pros.

Get quotes

Receive quotes from pros who meet your needs.

Hire the right pro

Compare quotes, message pros, and hire when ready.

Philadelphia Stress Management Instructors

Browse these stress management courses with great ratings from Thumbtack customers in Philadelphia.

Tabula Rasa Coaching
4.9
from 25 reviews
  • 11 years in business
  • 44 hires on Thumbtack
Juliet T.
Verified review

Karen is my coach, and Reiki teacher. As a coach, she is warm, genuine and resourceful. Whether you are looking for career counseling, personal development or spiritual growth, Karen will take you on a path of self-discovery and help you achieve your goals. As a Reiki master, Karen has an abundant knowledge on energy healing which makes her an outstanding Reiki teacher, as well as practitioner. She is definitely worth the drive!

SW Coaching & Consulting
5.0
from 30 reviews
  • 6 years in business
  • 32 hires on Thumbtack
Ryan L.
Verified review

Going into taking this course I didn't know exactly what to expect, but soon found out how amazing public speaking can be. Rita has allowed me to unlock my full potential and understand my strengths and weaknesses. She has been helpful in every way imaginable and continues to impress me. She always comes with good vibes and positive energy, so even if you are not feeling well that day she is sure to pump you right up. One of the best qualities about her is that she will always go the extra yard to help you succeed such as always being flexible when changing meeting dates or even when I need to reach her through text, she always has an instant reply. I would also like to add that I have had other training in the category of public speaking and it doesn't compare at all to the work I have accomplished here. What's great about Rita is she allows you to feel comfortable with your speaking and improve it in your own custom way. Overall if you need public speaking skills or interested in this category I would highly suggest Rita over any online course or instructor.

  • 7 years in business
  • 14 hires on Thumbtack
Rebecca P.
Verified review

Linda and I quickly formed a working relationship that is helping me to resolve some conflicts that have distracted me from other, more productive pursuits. Her "assignments" have proven very insightful and beneficial, especially through a stressful time involving serious illness in my immediate family. Linda's balance of vision paired with practicality works for me and clarifies my own instincts. She is a real asset as a life coach!!

  • 10 years in business
  • New on Thumbtack
Raj A.
Verified review

Braco has made a tremendous difference to my life... he has helped me personal life style, stress management, relationships and career advise. he has very simple to implement techniques that are habit forming and make a tremendous impact to your life.

  • 8 years in business
  • 1 hire on Thumbtack
Janice L.
Verified review

Peg's coaching has been a major impact in my life right now. This is not a counselor, but rather someone getting you to run your race or swim your laps in a new way to make better time. Peg coaches you on what to do – new habits – to make some change in your life. You have to want to have new habits and you will have success, and often we can't see our own forest because of the trees. After about six sessions at Peg's cozy office, I have really learned and realized a lot of things about how I come across to people through my body language; what my priorities are - but what I actually end up doing with my time or not; my perceptions/misperceptions of other people; and how I handle conflict. It has changed my work perspective, work atmosphere, and management capabilities; improved my struggles with my adult children; and has enabled me to enhance communications and closeness in my marriage because I can now see things differently and have new habits to use in my everyday living. I am impressed with the take away each time, email communication follow-ups, self-evaluating worksheets, educational information, and very relevant reading material. I would love to see others be able to get “coached” by Peg and be as successful as I have been so they could see their potential through new ideas in their life via new ways of thinking.She has taught me that success is small efforts repeated day in and day out!!

The Art of Ascending
5.0
from 3 reviews
  • 2 years in business
  • New on Thumbtack
Amia L.
Verified review

Well my name is Amia I'm 26 years old I started the art of Ascension in 2015 during a rough trial in my life ! Not knowing where to turn what job to seek or even what would be my next big move with career & finace I knew I needed help from another source ! I spoke with Courtney Gardner and then became to understand the art of planning, time management & even finace ! She gave me a step by step process and as I worked with her & it was like a snowball effect !!!!!! I became confident when I proclaimed my first victory in kicks starting my own business's And even gaining financial security . With the process of Ascension I became a brand new ME & will always be a returning client

Achievable-U!
5.0
from 3 reviews
  • New on Thumbtack
Alia Jeannette C.
Verified review

My schedule is very demanding and I was exhausted all of the time. I didn't think I had time to follow all the rules of a nutritionist not to mention dealing with the frustration of making diet changes. I had reached my breaking point, was feeling desperate and made an appointment for a free consultation. I was totally surprised. Monica was patient and knowledgeable and she showed me how easy it was to feel better every day. I signed up for her program and after a very short time, I was able to: 1. Sleep better 2. Reduce my stress 3. Eat better 4. Restore my energy I have made Monica's program a part of my daily routine and it is so refreshing to be able to get through my hectic day with renewed energy. Sometimes you need someone to just hear you out. Monica "gets" you. She listens, pinpoints your problems and gives you a solution. She shows you how to easily make your program part of your schedule and integrate it with your daily routine. Thank you Monica! A. Jeannette Curtis, Oakland, Ca.

  • 1 year in business
  • New on Thumbtack
Peggy B.
Verified review

Carolee has been my mentor/life coach for about 9 years....she has helped guide me through many of life's challenges. She has given me the tools and confidence to move forward in every day life. She has guided me in dealing with raising a teenager to losing a parent.....her insist and experience has helped me look at other options and points of view when I felt lost or confused. Carolee's guidance has helped me learn that I have a right to my own opinions and a reason to love myself.

5D Awareness
3.0
from 2 reviews
  • New on Thumbtack
Jim H.
Verified review

Valana helped me with my rehab when I got my hip replaced. The Reiki healing really helped me to heal faster than I ever could have expected. She was very professional and always on time. 5D Awareness is a great place with a courteous, professional staff. I intend to use more of their services in the future.

  • 6 years in business
  • 2 hires on Thumbtack
Joe M.
Verified review

Devon is a dynamic healer, fantastic listener, and experienced teacher of love and the spiritual arts. Open up to her. Share your fears and your vulnerabilities, and release your stress. If you ask, she'll give you homework; a thought to carry with you and a book or two to assimilate. Devon, thank you for being a friend and for teaching me to be more self and spiritually aware, to focus on love of self in order to share love with others. For that, and because you are a wonderful spirit, I love you. Thank you, Devon!

Fit-Daily Lifestyle
5.0
from 1 review
  • 2 years in business
  • New on Thumbtack
Nian S.
Verified review

I know Matthew now for more than 2 years. He was the one who motivated me to start working out, he goes to the gym now for 9 years 6 times a week. He loves to work out to train and to live a healthy lifestyle. I've always been skinny without working out or taking care of my body by eating the right food. When I met Matthew he motivated me to start to work out and get muscles (which I wasn't having a lot) so I went with him to the gym and it was fun. Whenever I went with him he took care of me. I followed him around he explained to me what he was doing and what to focus on. When it was my turn to do the exercise he made sure I was doing it the right way because otherwise I would have destroyed my joints. He is a very kind trainer and he motivates somebody and he is the right person to go to if you need someone to motivate you to start training he also gives advise on which protein you should take or vitamins to stay healthy. He isn't focusing on just helping you to lose weight (of course you'll lose weight when you work out and eat the right food) he wants to change your lifestyle in a healthier one by making you love to take care of yourself. ‭‭ -Nian

The Victorious Life Coach
5.0
from 1 review
  • New on Thumbtack
Stacey H.
Verified review

Terrence Clark, a.k.a. The Victorious Life Coach, is a blessing for your spirit and your endeavors. Terrence (and our heavenly father, of course) helped me to get back on track with what I believe God had spoken to and instructed me to do. For several years I knew that I needed to get started, but it seemed like there were just too many things in my way. Needless to say, I wasn't moving in the talents that God has given me. But, God knew I needed to move, trust Him more, and branch out to His people. Terrence knew my background and had seen where I would benefit from just getting started and making things happen. He began coaching me with prayer, scripture, prophetic word and vision from God, and helpful real-world business tips. Thanks to The Victorious Life Coach and God, I have accomplished so much in a small amount of time. Who knows why it took me so long, but I am so glad that Terrence was pushing and motivating me to move forward while keeping God first! If you are in need of a career boost and don't know where to begin, I recommend you contact The Victorious Life Coach! Thank you Terrence! Stay blessed everyone! -Very thankful client

  • 15 years in business
  • New on Thumbtack
Zidane Rilind D.
Verified review

Much Thanks to Dr.Little For using her years of experience to help relieve my body of soreness, pain, and stress. I would recommend to anyone.

The Lenserf Group
5.0
from 1 review
  • 5 years in business
  • New on Thumbtack
Mark W.
Verified review

I am very happy with the services of the LenSerf Group! I reached out to the company to assist me with establishing my personal brand - I was coached by the managing director who is extremely perspicacious, reliable, objective(doesn't sugar coat advice), and accessible. I emphatically recommend the lenserf group for strategic coaching needs - the company was committed to my success and went far beyond my expectations.

  • New on Thumbtack
About

My work stands out more because I not only have a degree in Exercise Physiology and Health Promotion, but I've been an athlete my whole life and am experienced well in this field, therefore, I have been exposed to fitness for a very long time now: I was involved with sports all through grade school, high school, and college. The work out programs that I provide are unique and never dull.

  • New on Thumbtack
About

We provide health care management and basic housekeeping, inside and outside. We have been homeowners for 33 years. We have done everything, from home office management to landscaping our private residences.

  • New on Thumbtack
About

  • New on Thumbtack
About

We are a direct marketing firm that does sales for Fortune 500 companies. Individuals will be expected to learn sales and marketing, as well as business management.

  • New on Thumbtack
About

I am a Philadelphia based healthcare professional with 22 years of experience in the field. I am able to assist with healthcare planning, disease management, consulting, etc. Assistance could be as limited as help filling prescriptions or as advanced as managing hospitalizations. I am dedicated to the field and enjoy the experience of assisting others with their needs.

  • 4 years in business
  • New on Thumbtack
About

I believe my content is versatile and can be applied to many audiences. From the "game on" approach towards stress to the power of Perception to effective communication skills to the value of time to learning ways to face adversity successfully- I touch on all of these in some unique fashion.

  • New on Thumbtack
About

I offer physical therapy, weight loss, sports-specific training, injury prevention, pain management through exercise, diabetic and hypertension programs, powerlifting, bodybuilding etc

Hire skilled professionals for absolutely everything.