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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Pittsburgh.
I took numerous yoga classes with Mark over the past several years. His classes were always fun, infused with yoga wisdom and Mark's personal style. His classes are seldom easy, but loaded with whimsy and occasional creative portions mostly referred to as "Cirque du Solei" poses. For classes that included music, his selections were always very eclectic and presented everyone in attendance with both familiar and broadening experiences. Mark is a good, caring, yoga teacher and a very talented and engaging person.
Nick is outstanding. I'm a single middle aged female and I invited him to my home. I'm cautious, but I read his reviews and trusted them...He was prompt, even calling me to say he was minutes away. He has never been late, he is energetic and excited to share his extended knowlege of both nutrition and fitness. He is insightful, encouraging and tailors his workouts to an individual. I never felt embarrassed, even though I huffed the whole way. He knows weightlifting, yoga and Pilates. This young man is sharp and driven. Hire him, without question. You get your monies worth, plus some. His enthusiasm is contagious. Any lack of progress is due to our own lack of follow through!!!
I am a highly trained and experienced yoga teacher and practitioner. I customized classes for health and healing everybody's shape, size and ability.
Eva is a wonderful, caring person, her Facials and Massages are the BEST! Eva is also a great Yoga instructor and works with those of us who are new to Yoga! Jody
I will customize your workout. I am familiar with sports injuries. I do one-on-one instruction vinyasa flow yoga.
As an integrative yoga therapist I use restorative yoga postures, aromatherapy, Reiki, nutritional support techniques and contemplative care strategies to address pain, anxiety, nausea, insomnia, constipation, and exhaustion.
My classes allow you to find true health, a strong body, a calm mind and a joyful essence. Emphasis is placed on going at your own pace according to how you feel. This practice will tone and strengthen your body, mind, and soul. Be ready to move, sweat, breathe, laugh and feel fully alive!
Trained in vinyasa through Yoga Medicine. Skilled in anatomy and therapeutics.
Train your core like never before! Core Pilates & Yoga Studio is a small group and private training studio, fully equipped with balanced body studio reformers/towers, Peak MVe chairs, arcs and many small props. We train the total body with our unique blend of Pilates, yoga and fitness. Our clients love our goal-oriented approach and versatile workouts. Our training staff has over 100 years' combined teaching experience, plus we have our own teacher training curriculum through ZenLates Training Systems, LLC, offering workshops, intensives and business training.
I integrate simple yoga movements with chakra healing by using stones on the chakra centers on the body with meditation and breathing exercises, too. I am not a licensed yoga practitioner but have been practicing yoga/hot yoga all my life (since high school and I'm almost 50 years old now). I am "hands off" and have learned through my own life how to balance chakras in order to balance emotions and get a good workout in the process.
Private or group yoga, meditation, and/or breathwork classes are taught in your home/office or at The Yoma Room studio to help balance your mind, body, and spirit. Lisa began her yoga journey as a child in elementary school where her physical education included yoga postures and sequences for children. Having studied the philosophy for many years in 2005, she took a 14-month teacher certification course from the Temple of Kriya Yoga out of Chicago. Her studies included all eight limbs of yoga with a focus on pranayama (breathing), asana (poses), and dhyana (meditation). In the beginning of 2012, she furthered her Kriya Yoga studies with a two-year advanced program through the Temple. She studied world religions and spirituality, astrology, meditative prayer, meditations, pranayama, karma studies, and mantra as well as many more subjects in this genre. Lisa's hatha yoga style has a strong emphasis on alignment and focusing inward. She spends time setting up and working each pose as well as working with props if needed. Her style is more in the Iyengar way with a focus on alignments. She teaches students of all levels and also leads meditations. You may also contact Lisa Williams by email or through The Yoma Room yoga studio for private classes or possible workshop ideas.
I am a yoga instructor. I can teach Vinyasa, flow, fitness yoga and Bikram yoga. I specialize in alignment and finding modifications for every body.
I provide individual and small and large group yoga instruction. My topics include asana (yoga poses), pranayama (breath work) and meditation. Yoga is for everybody!
Yoga is a gateway to good health. Health Thru Yoga has taught me that I am my body, mind, spirit, and breath, and that health is a lifelong practice. I have learned how to care for myself as I change and grow and I feel better equipped to make life-enhancing choices. My yoga classes with Lesli are excellent, enjoyable, and a tremendous opportunity for learning. She is a creative, caring, and deeply committed teacher. After 10 years, my enthusiasm for yoga is unlimited and renewed every time I attend class.
I have MA in art history and started my yoga learning path while working as an art history teacher. As such, I understand many learning challenges my yoga students may experience. You are welcome here regardless of your fitness level, age, or ability. I teach Iyengar yoga method, the proper alignment and form to ensure the appropriate effects for your nervous system and to improve the health of your organs.