NEPAfit

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Introduction: From my lifetime experience of professional coaching, training and mentoring, I can assure you a comfortable experience in which you will not only reach your goals but I will give you the tools necessary to continue on your own without me. I will educate you along the way and teach you the best way to maintain a healthy mind, body and soul for fitness! Helping people live a fuller life! Through being physically fit, your mind will be able to deal with stress easier, you won't have as much of the negative side effects of not eating right or exercising. You will gain an understanding of your body and how it reacts to what foods you put in it and how it affects mood and energy. I put people in tune with their bodies and they love me for it!

Overview

Hired 7 times

Background checked

3 employees

14 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and PayPal.

Featured Projects

11 photos

Reviews

Good 3.8

10 reviews

70%

30%

Matthew M.

Oct 10, 2014

Hired on Thumbtack

NEPAfit's reply

Matt was a great client! He gave it his all. Listened really well and performed everything in a very controlled way as to not to injure himself. He gained a ton of knowledge and went on to train himself ever since! That is the goal...

Personal Training

Sandy V.

Mar 15, 2014

Awesome trainer, the best in the business! The guy is 44 and has the energy of a 24 year old! He kicks my butt every workout and pushes me harder than I can ever do on my own! He actually trains right along side you showing you how it's done. Sweating right beside you and feeling the same pain and joy in every exercise! The feelings I have after a workout with him last for days. He calls me and texts me to see how I am doing on my dieting and the workouts I do alone when we aren't together. That is what is the coolest part about working out with Tom. He doesn't pressure you to workout 3 times a week with him after the first month. He gives you all the knowledge you need to do stuff on your own and it makes me feel smarter about my fitness, like I own this! Thanks again Tom you are my hero!

NEPAfit's reply

Sandy thank you for the glowing review and I appreciate the time we spent together re-building that rockin' bod you have always had! Thanks again for all kind words of support and encouragement to full fill my dreams as well! Much love...

George m.

Aug 17, 2015

Lol.... Tom you wrote all of those "glowing" reviews.... What a douche. First the guy lies about EVERYTHING! DONT ya Tom?? I mean the guy never, ever was a professional skier. Lies, lies. Lies... Ask him to prove it, he can't. Second he has tried to land a training job at every gym in the area abs all laughed him out of the place. Lol...he tells people he's a guru! Lol...sadly it works for some, but few. Thank God. So he landed a training gig at Danko's in Plains. Good place but the owner Larry will hire ANYONE!!! as long as they pay him. True story. And Tom put all three of his clients on FB. I know because we are FB friends.... I get a kick out of laughing at him. Then he goes and opens up a rental bilew shop(not sure who his partner is but he had one) and then calls "gym people" GOONS!!! GO AND LOOK! He takes pictures of himself and says how great he is. Tom you look like a skinny goon! Lol.... He also had a rafting thing a couple of years ago. Lol... Go check the reviews out!! They hated him because he's such an As#ho@e. There is so much more but I don't have or want to have the time. I already wasted too much on him. He is an egotistical jerk to put it mildly. He likes himself too much

NEPAfit's reply

If you scroll down this old friend and now complete idiot gave me a glowing review a while back. Now he sees 5 newspapers doing stories on me, my new business and publishing all my accolades, he decides to try and sabotage my businesses. Here is the truth: When one of his friends he thought was his girlfriend and I started chatting on facebook he got all butt hurt and has been trying to trash my impeccable reputation ever since. (She turned out to be a total flake as well.) Grow up George, deal with your social anxiety and get a life since yours is so boring you have the time to blast me for no other reason but JEALOUSY! Peace, love and light. May god bless you my old friend.

Jennifer W.

Feb 27, 2014

Tom is an amazing trainer. He has helped me lose the weight and keep it off. I have greater muscle definition than when we started. My endurance has gone way up. I look and feel better now than I ever have in my entire life!

NEPAfit's reply

Jen thanks for all the great memories of the bleachers we ran to the thousands of frog hops, crab crawls, lunges and squats we did that summer!

Sam S.

Feb 28, 2014

Tom had a very individualized workout schedule for every person. He would base his exercises according to your age, sport you play, or any desired workout you want. He made sure to target whatever problem areas you tell him to asses and you will see results. The workouts can definitely be challenging but are totally worth it. As a college athlete it highly benefitted me. The cost of the workouts are also very reasonable and the workouts typically last about an hour.

Credentials

Background Check

Thomas Williams

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I like to charge $30 an hour and for kids $25. We offer bulk package deals where you get 1 FREE training session for every 10 that you buy. We take prepayment only as it commits you and us to the same dedication and respect level.
What is your typical process for working with a new customer?
Listening to their needs and goals and developing a sound plan to get there as safely and quickly as possible.
What education and/or training do you have that relates to your work?
My life long education in Outdoor Adventure Sports teaching and coaching has given me a leg up on the competition as I have the latest and most proven techniques to get you to your athletic and or fitness goals easily and safely.