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Browse these health coaches with great ratings from Thumbtack customers in Pottstown.
OnPoint nutrition is a wonderful way to coach me and others around food issues. There website has everything I needed to know to feel comfortable hiring them. Their responses have been great.
Marie is an outstanding trainer and fitness coach . She has been in the fitness industry for many years , I would recommend her to help get someone into great shape , wether it be a beginner or a trained athlete and all in between ,
When I think about why Phil is successful with his clients and his client find success with him it's because he is INVESTED. Phil is invested in his clients - understanding their needs, from the ones just starting off and the ones who are athletes and need to be pushed. He is invested in his craft - keeping up with the new techniques, exercises thus giving him the ability to tailor his sessions to his clients. Invested in nutrition - vast understanding on what will fuel your body and shares this with his clients. I have been an athlete my entire life, sometimes in better shape then others - the single thing that made the difference in my success with my coaches/trainers is their ability to connect and invest in me. When you have someone that believes in you it gives you the motivation to invest in yourself. I highly recommend Phil as a personal trainer or taking part in one of his boot camps. It's a fun, motivating, non-intimidating environment where you can take yourself to the next level!
Marcellus is knowledgeable, professional, & empathetic. He understands the intricacies of injury and has the experience to proceed without worsening the condition. I feel safe, and for the first time in years, the confidence that I can get my health back. Recommend him highly!
Bonnie is wonderful! She is very concerned for my health now and my continued health as I get older. She is flexible and challenges me to work harder every time I see her. Not only have I lost 25 lbs and many inches but I am stronger than I have been in a long time. Thanks Bonnie!
I am in my mid 40's, in good health and ex runner which included marathons. I stopped running about 8 years ago and quickly gained 30 pounds. In January 2013 I went to Medi Weight Loss Clinic and in 6 months was back to my running weight of 175 pounds. I stayed there for over a year but felt like a needed to supplement my eating change and decided in the summer of 2014 to get back in the gym and work with weights again to try to retain some of the muscle I have as well as build total body lean muscle. I have some physical injuries from years of sports that limit my range of motion and in the past I was unsuccessful working out on my own and always ended up injuring myself worse. I also travel quite a bit for work so maximizing my time in the gym is paramount for me. I thought the best way for me to accomplish my goals and prevent further injury was to work with a professional trainer. I have been working with Doug for 5 months now. I am very pleased with the results. Aside from the quantitative body fat % drop and looking and feeling better, I have prevented injuring myself. I am the same weight but my body fat % has dropped 6 points and been replaced by lean muscle. I also follow a healthy diet that is low carb but have found a good balance to leverage the gym effort. Doug is adept at recognizing your weaknesses and incorporates specific routines to strengthen all the smaller muscles around your joints that supports and enables improvement for all the mainstream exercises. I now workout at least 5 days a week and continue to get stronger. I look forward to benchmarking my progress at 1 year. Do yourself a favor, invest in yourself by hiring Doug. You wont regret it.
Karen has an amazing way of integrating life coaching in with the services as our lifestyle and choices are a big driver in our career. Karen was generous with her time, available and on the call at our set times and always provided critical feedback I needed to hear. Karen provided great tips I had never considered and I was able to successfully integrate them into my interview process. I highly recommend Karen for your life and career coaching needs!
I have a couple of degrees and a decent job, but I didn’t feel like I was having the success in my career that I thought I should. I felt like I kept doing things that got in the way of doing better. I am a fairly stubborn person, so of course I thought I could solve my problems myself. The problem with that thinking is that unless you understand why you are having issues, you will continue to keep going down the same road. I had heard about life coaches and thought I would give it a try. The first couple of coaches I tried weren’t a good fit for me. I didn’t really feel comfortable working with them because they didn’t actually get to know me to understand what was going on with me. Then I met Dancer for Life. I knew right away I had met the right coach! She had a way of making me feel comfortable and helped me begin to recognize some of issues I was facing. I am a little defensive at times (well, maybe a lot defensive), but Beth was able to talk with me in a way that I could be really honest with her and myself. That was a very important beginning! From there we worked together to develop a plan that would help me with my problems in my career. I think the collaborative approach was the key, because if she had given me a “one-size-fits-all” plan, it wouldn’t have worked for me. I came to grips with the fact that I was really bad with procrastination. I also had difficulty taking constructive criticism, which was incredibly important to resolve if I was ever going to advance in my career. There were some setbacks here and there, but Beth worked with me through it all and equipped me with the tools and skills to get back on track and make big improvements in my life. Today, I am in a much better spot and am having great success in my career. I’ve even gotten two promotions! More importantly, the skills that Beth helped me developed have even assisted me in other areas of my life. I am so glad I reached out to Dancer for Life and am proud to feel like I am one of her successes. If you want to make some changes in your life, I highly encourage you to reach out to Beth, the Dancer for Life. You will be very happy you did. When you do, be ready to take a positive step in your life!
Professional, caring, flexible, fun - the perfect coach!
Top notch trainer. Very thorough in explaining your fitness regimen, and accurate when explaining expected results. Continually motivates, inspires and coaches you to push past perceived boundaries. HIGHLY RECOMMENDED!!
Chris has been great! She helped us to see what each other's needs are and how we can become a stronger more supportive couple and team.
I found Lisa through her website after quite a bit of searching. I knew what I wanted to accomplish; I just didn't know how to get it done. Nutritional advice, personal training, and motivation is what I was searching for and exactly what I found in Lisa! She is encouraging, upbeat, and always focused on my development. The workouts are fun, varied and always challenging. As I have made lifestyle changes toward being healthier - I feel that I have a true partner in Lisa. She has worked with me on so many different muscle groups and overall cardio fitness my health, body and spirit are all stronger. Each time we go through something new she demonstrates just what a strong and effective teacher she is both my modeling the exercise and patiently giving feedback until my form improves. She is such a strong teacher that many of the exercises she has taught me I now can do at home. Lisa has a variety of videos that she has available for those in-between work outs along with those times I can't make my twice weekly workouts. Simply put - a joy to work with and a complete health coach. I feel nothing less than grateful to have found her.
Tav is amazing. He treats you like a person. No cookie cutter exercises and workouts that you can get anywhere. He actually takes the time to learn about you and your bodies needs/ issues and comes up with a program that is made specifically for you. He REALLY listens to you. Plus he actually cares about your health and well-being. I'm 58 and have many health problems. I've seen many PT's and therapists over the years. Tav beats them all. Thanks Tav
I have been working out with Coach Stella for a little over three months and I can not say enough great things about this experience! Stella is amazing at correcting form so you maximize your workout, providing guidance for a healthier lifestyle, and empowering you to be your strongest self. Coach Sy is a great motivator and can somehow even make cardio bareable :) I have been more consistent with my health goals over these past three months than I have ever been in the past, all thanks to Stella Fitness and the community of support that comes with being a part of Stella’s Fit Fam!
I've work with Brandon at BD Fitness to help achieve personal goals of health and fitness - not only have I achieved these goals with Brandon's guidance I've surpassed them. I would recommend and have recommended BD Fitness to family and friends.
Helen is knowledgeable in all kinds of health and well being. She is the best!
Allison is a high energy and extremely passionate coach and trainer- she will push you to meet your goals whatever they may be. Provides amazing service, is very organized, detail oriented and cares about every individual she works with- there's no one size fits all, Allison works with you one on one to tailor programs/diets etc. to your needs. Love team Shorty Muscle!
I worked with Tom for personal training sessions. He is very knowledgable about all aspects of fitness. He coaches you through workouts and provides positive feedback. You see results through fun workouts. Different strategies and results are seen through short, targeted classes.
Calum is an awesome trainer. He is one of the only trainers I actually trust and feel confident working with---he has a strong background in strength training and programming, but is also constantly doing research and experimenting with programming to bring his clients' training to the next level. Not only is he extremely competent, but he is also a pleasure to work with-- he provides a solid balance of pushing you to work harder to reach the next goal or the next seemingly impossible weight or rep and also being an extremely nice guy who is easy to be around. He's a good fit for any athlete of any ability. He is the only trainer my mom, who is older and has a lot of mobility and health issues, will work with because he truly listens and responds to the client at hand and meets their needs. His programming has pushed her, and me, to our strongest. He is one of the rare trainers that puts his client's goals and accomplishments above his own ego. I can't recommend him enough for anyone looking for a either a personal or group trainer. He can make a work out out of literally any equipment so there are never any excuses!
Kathie was my Health Coach in the summer and fall of 2017. Early on, she asked questions about what was going great in my life and what I wanted to improve. Kathie then worked with me to set realistic goals for myself. Each week during our coaching session, she had a well thought out approach to discussing my progress and coaching me to learn the importance of positive self talk and personal encouragement. In just 90 days time, I achieved a significant amount of progress towards my goals and I loved Kathie’s coaching style! Caryn
Julie was very responsive and a pleasure to work with each week. Her clear direction and insightful suggestions were and still are very easy to follow in my daily life. Her positive outlook and approach of achieving a healthy balance in all areas of life has inspired me to continue to make improving my health my top priority. I highly recommend Julie!