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I highly recommend Hooked on Fitness if you are looking to tone, get in shape, or simply maintain. The program is tailored to your level and Michelle is extremely accommodating when it comes to location of training and time.
Rachel takes the time to understand your goals, strengths and weaknesses and structures your training program based upon each. I have lower back problems and her training has focused on strengthening the muscles that support my back so that I can do more and more each week. She is extremely knowledgeable in correct form for kettlebell and kickboxing training and incorporates them into your training program along with floor exercises and weight training. The sessions are fun and go by really fast! She is very flexible scheduling workout times and her prices for a monthly package (8 sessions/month) are extremely reasonable! I would highly recommend Rachel for your training needs!
Tom was very thorough when getting my background and understanding what my health and fitness goals were. He took into consideration all of my concerns when putting together a program for me. We even went biking as a training day to have a new type of setting. He was great and really motivated me when I didn't think I could continue.
The absolute best personal training sessions! I have been working with Jordan for a year now, and it has been a fantastic experience. He is very knowledgeable, sets personalized routines based on your goals, and is fun. Highly recommended!
At first, I was as hesitant to hire an online personal trainer. I had never used any type of trainer before, and I was nervous that I'd be stuck with all sorts of exercises that I had no idea how to perform. After I had a phone consultation with Christiana of Wolfess Fitness, I felt much more comfortable, but I still didn't know what to expect. When I started my first workout, I was thrilled to see how easy the process is! She offers an easy-to-use app that outlines the workouts and she even hand picks videos to show you how to do moves with correct form. In the app, you are able to communicate with her to discuss what you like/don't like, any questions about form, etc. She was very quick to respond and always checked in with me to see how I was doing. She is able to resolve any issues or concerns I have about my workouts, and goes above and beyond to help me stay motivated! Last summer, I went on 3 big vacations in a 2 month span. I sent her the information on what equipment the hotel gyms had, and she customized my workouts 3 separate times so that I wouldn't have to skip and lose all the progress I had made. When I discovered I was pregnant in the fall, she worked with me again to customize my workouts based on what my OB/GYN allowed me to do. I have been using Christiana for just over a year now, and I'm thrilled with my results! She is an excellent motivator and NEVER makes you feel bad about yourself. If you want a trainer who will customize workouts based on what results YOU want and YOUR schedule, give Wolfess Fitness a shot! I promise you won't regret it! If she can turn this lazy-bones into someone who actually enjoys working out, she can do wonders for you, too!
Isabel is a great trainer,she is very dedicated to her clients achieving their goals. Been fortunate to train with Isabel.
I am so happy that I found Fitness Rx. Since I have been going, my workouts remain consistent and very effective. I have noticed some changes after my 3-4th session. My trainer keeps my workouts interesting and are designed to reach my personal goals. He is full of helpful information about diet and fitness and always responds to my questions or concerns very quickly. My schedule can be unpredictable at times so setting a schedule to workout is hard to do. He have been very flexible and works around my schedule. I cant begin to tell you enough how much Fitness Rx has helped real my goals and how happy I am with my decision. I always look forward to my workout sessions which is huge for me as I was not as consistent as I would like to be on my own. This is one of the best decisions I've made. I would definitely recommend him and Fitness Rx to everyone. Thank you for helping me reach my fitness goals!
I just completed my initial assessment with Dana and cannot wait to get started. She really listened and understood my concerns, and gave me a comprehensive screening without rising at all. I felt cared about and can tell she will be able to give me exactly what I'm liking for...motivation and expertise to help me achieve my plan.
RICH PASTORELLA -has been in the field of HEALTH, NUTRITION, AND MARTIAL ARTS - EXERCISE since he was a teenager. I have found Rich to be Extremely knowledgeably, easily accessible, with a GENUINE desire to help IMPROVE HIS CUSTOMERS OVERALL HEALTH. HE ALWAYS PUTS HIS CUSTOMERS NEEDS ABOVE HIS OWN. Blaise A Greco
I am an Ace certified personal trainer. I study martial arts and various things in the fitness world. I can help with weight loss, weight gain, flexibly, overall health, muscular strength and endurance.
Pyramid Sports Performance Center in Lehighton, Pennsylvania, is a fitness facility for people of all ages and skill levels who want to maximize their performance or reach their fitness goals. Our mission is to provide a comfortable training atmosphere that challenges clients mentally and physically. Our massive facility is clean, organized and equipped with the finest training equipment available. The elite coaches who populate our center are prepared to help you develop your skills and achieve your goals. We host many community and foundation events throughout the year.
I graduated from Bloomsburg University with an exercise science degree. I also played baseball for four years at the university. I am looking to give back to the baseball community and share my knowledge. As far as the health aspect is concerned, I love seeing people reach their goal and look forward to helping you also reach it!
I offer basic self-defense and am able to train anyone from beginning to belt levels. I provide MMA training and women's self-defense.
I specialize in fitness, dieting and motivation. I believe that with hard work, anything is possible. If you want to change your life, join me and become who you want to be.
Because it shows on myself and my clients. My career as a circus artist has been based on having a great amount of strength and stamina. You can't be a successful aerialist without those qualities. I know how develop a circus body in the most efficient and functional ways possible.
I played college football and many pro football teams to get hands on experience and expertise reps. I played at the highest level. I trained with and studied with tennis pros and trainers, baseball pros and trainers, Basketbsll pros, football pros and trainers, Raquetball pros, golf pros and trainers, stunt coordinators, etc.
I am a certified personal trainer by the International Sports Science Association (ISSA). I specialize in general fitness, athletic performance, weight loss, and fitness/health goal setting. I was an athlete myself and have a Bachelor of Arts in Sport Management. My training style has been very effective to all of my clients. My clients have each of their own personal workouts created for them by their fitness goals. I like to include full body movements into all of my clients' workouts. I am very passionate about what I do, and I work very hard to improve all my clients' abilities to reach their goals. I am always encouraging and willing to help my clients in any way I can. Currently, I train clients out of Big Bear Fitness in Dallas, local schools, and some in-home training. Let me know what fits you best!
I am an independent personal trainer. I am looking for clients who are looking to change their quality of life through fitness. My goal is to take you from beginner to advanced to pro!
I am a personal trainer focused on weight or fat loss through proper, basic movement, clean eating, and a strong mind.
Programs are all effective, affordable, and sustainable. I will teach you exercises, nutrition & overall life tips that you can take with you past our relationship we will have. Tell me your goals & we will take the necessary steps towards smashing those goals.