Flexible Living Nutrition and Yoga
Responds in about 2 hours
Maintain 6 feet of distance from customers
Customers rated this pro highly for work quality, professionalism, and responsiveness.
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- What should the customer know about your pricing (e.g., discounts, fees)?
Nutrition needs are different for everyone at different times in their journey, so, I offer 3 different programs to get clients to their goal line. Reset Program: This is a 30 day program for a client that has let their goals and habits slide and could use a little accountability to get back on track or maybe there is a special event coming up and the client wants to look their best. Includes a 1:1 weekly email check in, a chance to double check those healthy habits, and get back to what makes you feel happy and healthy. $100 Healthy Habits Plan: This program is a 12 week plan for those who are ready to get healthy and happy but need support to get there. Includes 1:1 weekly check-ins either email, Zoom, or in person, full healthy habit starting plan, work together to discover the best way to fit eating into your life. $250 for all 12 weeks or $100/month All In: This is a full 6 month program for those who really want to go all the way and make a lasting healthy lifestyle. Includes 1:1 weekly check-ins either email, Zoom, or in person, full healthy habit starting plan, nutrition plan to help you get the best out your way of eating with 6 months of support and cheering. The longer you work a program the more of a true lifestyle it becomes and the goals achieved will be easier to maintain. $500 for all 6 months or $100/month
- What is your typical process for working with a new customer?
The initial contact is free of charge and we will discuss the details of what you are looking for ie. Quick results for a special occasion or a slower more sustainable change. Find out what you are looking for in a nutrition coach, what we both agree on will be the best path for your journey, and the steps you are ready to take now.
- What education and/or training do you have that relates to your work?
I am a certified Nutrition Coach through Precision Nutrition Lvl1 and Working Against Gravity. Yoga Alliance Registered Yoga Instructor