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Browse these basketball lessons with great ratings from Thumbtack customers in West Chester.
have worked with other trainers in the past, and I can say without hesitation that Keith is the best trainer I have come across.His knowledge of the human body is simply amazing and makes me pay attention to every instruction during sessions, but also gives me reason to follow my program between sessions.As compared to when I started, I'm much fitter, stronger, and confident with my body, which has carried over into my taking better care of myself (diet and exercise) on non-training days, and has redefined my sense of my boundaries. He has a deep knowledge of how the human body functions, and has clear insight of how to make mine achieve my goals! I can't speak highly enough about his style and attention to details. He was also so gracious to reschedule even in the last minute if I could not make it.I recommend him to anyone looking for a personal trainer.
This program provided me with the knowledge and guidance i needed to help myself get back into shape for the basketball court. The Skigh regimen should be used by anyone who wants to improve their vertical leap or just get int better shape overall. Highly recommended.
My experience with Chris has been fantastic! From the moment I met him he has consistently been reliable and professional . He has worked with me every step of the way to help me achieve the results that I want. Every session is a challenge but it is fun and the excercises work! Chris is always coming up with new workouts to maintain a variety with excercises. Chris has a very wide knowledge in the field of training and he works miracles! I couldn’t be more happy with body matrix training.
Jeffrey has been my trainer for 11 years now because he's challenging but supportive (and he's always aware of injuries and has modifications at the ready) and because his workouts are inventive and FUN!
My daughter looks forward to Coach Tabor's basketball clinics. My daughter's skill level have improved significantly. He is there on time and ready to work. He provides great training techniques and a good workout. We are happy with Coach Tabor and would recommend him to anyone needing a trainer. Wanda
I stave heavily on conditioning. I truly believe that 90% of becoming champion starts with condition. 5% is your natural ability to play the game and the other 5% is my knowledge and know how in teaching you to be the best. And, I am the best at it.
I personalize each individual training session based on the needs of my athlete. Each session is competitive and fun! While many training sessions are "cookie-cutter", I believe that each athlete has different strengths and weaknesses. I will make your weaknesses strong, and your strengths stronger!
I've worked in the fitness industry for 5 years. I am NASM certified. Please let me know what are your goals? How long have you been trying to reach your goals? Why are your goals important to you. How long have you been thinking of achieving these goals? My goal is to make sure you meet these goals!
I gave private and YMCA tennis lessons. I ran basketball clinics for YMCA. I officiated youth basketball games and managed adult basketball leagues for 13 years at the YMCA.
My biggest satisfaction is instilling confidence in my clients in their quest to become better basketball players and also better people as a whole.
We make getting into shape and losing weight easier than ever with a fitness program that makes you feel and look great in rapid time.
I train athletes for basketball readiness. Skill training as well as cardiovascular, plyometrics, agility and strength training are also available.
We don't stand around with a whistle and bark orders. We do the work with you, we sweat with you, we run with you, and we get tired with you. Our clients are very satisfied with our ability to connect with kids, and their family. We train high level athletes all over the Delaware valley. We have kids from 7-15.
I plan to satisfy all of my customers accordingly upon request and to make my personal customers feel better about themselves. My work ethics consist of hard and easy training.
The Workout Dr. was created with one thing in mind, helping as many people achieve optimum fitness as humanly possible. That goal is to help you obtain your fitness goals by personalizing your workouts and making them conducive to your schedule, needs, and your enjoyment. We will motivate you to maximize your time and effort. Our staff is carefully constructed to meet all of your fitness needs. The directive is in our name. You've tried the others; now, let's get it done with The Workout Dr.
I think what sets 4th Quarter apart is that we don't just build players, we build people. We strive to instill tried and true methods of success in not only athletic performance but in everything we do.
Our system has no limitations. In order for the body to achieve your goal there is a process... Corrective exercise and movement skills is that process... Our S.Y.S.T.E.M will Save Your Self Time Energy and Money. We design what's best for your time and make it cost effective for you.... Fitness is our goal....
You will be provided with a great workout that is proven and truly works based off scientific backing. Whether the goal is weight loss, strength/muscle gain, or training for a sport, look no further.
I am a former pro, college, and high school basketball coach who will help you take your game to the next level.
My basketball training program stands out for one simple reason - passion. I, just like many of you, desired to become a great player, and therefore, devoted myself to hours of practice. Fortunately enough, my hard work payed off and allowed me multiple opportunities to play at higher levels of competitive basketball. Through this blessing (and hard work) I also was able to secure a degree as a teacher. I still maintain this passion, yet now I do it through the vehicle of mentorship and coaching.
Based in Philadelphia, serving the Tri-state area, and certified by International Sports Sciences Association (ISSA), they are also CPR certified. "As NPC Competitors, we are driven by results, and we are committed to finding the best nutrition plans, and exercise routines that not only keep us looking our best but also keeps us healthy and strong. With all we know, we feel compelled and obligated to share our knowledge and our addiction to life with anyone who wants to learn."