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Cranston Aerial Yoga Classes

Browse these aerial yoga with great ratings from Thumbtack customers in Cranston.

Caitlyn Nalder
5.0
from 4 reviews
    Taylor R.
    Verified review

    Caitlyn was my very first yoga instructor and helped me to develop a love for the discipline. She is relatable, loving and compassionate—perfect in guiding you through any level of practice.

    Cynthia Mitchell
    5.0
    from 4 reviews
    • 3 years in business
    Molly E.
    Verified review

    Cynthia is an excellent, patient, caring and kind teacher. I was lucky take her classes in my earliest yoga days and I can easily say she is definitely part of reason I still do yoga today.

    Lena V.
    Verified review

    Mihaela is the best yoga instructor I have ever worked with. She is incredibly insightful and caring. I would highly recommend her.

    Krista Quinn Yoga
    5.0
    from 3 reviews
    • 6 hires on Thumbtack
    Kate T.
    Verified review

    Krista is wonderful to work with, my team really enjoys her yoga sessions and looks forward to seeing her every Thursday. She brings a calmness to our office that is priceless in our crazy startup world!

    Yoga with Sydney
    5.0
    from 2 reviews
    • 2 years in business
    • 1 hire on Thumbtack
    Laura S.
    Verified review

    I'm almost 50 and I needed a way to get back in shape that could work with my very hectic schedule. I love the flexibility and custom sessions.

    Jen Loustaunau
    5.0
    from 1 review
      Heather F.
      Verified review

      Jen is an amazing yoga instructor- she challenges you without pressure or pushing you. Under her weekly instruction, I was able to gain strength and flexibility as well as a deeper focus on breathing and introspection. Her classes have great playlists and a fun flow. She is truly the best instructor, I have found and would recommend her classes without reservation!

      About

      We are a small-mind body studio. We cater to one's individual needs. There are no two programs that are alike as are no two people. I offer yoga, Pilates, Reiki, barre, meditation and card readings. We change tour body and your mind for the best overall results.

      About

      If you are looking to cultivate strength, serenity, flexibility and balance, then yoga is perfect for you. I can help you develop a personal practice that fits to your body, mind, and schedule. Whether you are a busy working professional who is in need of an instructor to accommodate to your busy schedule or are simply too embarrassed to begin your yoga journey in a group class setting, this may just be what you are looking for. I will work closely with you to build a safe space to practice to work toward your goals.

      About

      I teach a variety of classes which include the following: * hatha * gentle hatha * yin * mommy and me * infant yoga * infant massage and more Please call with any questions or for a detailed description of any class.

      About

      YOGA DIRECTOR at the ZEN LOFT ! I offer individualized Yoga Therapy, Health & Wellness Coaching , YOGA CLASSES , Reiki, Thai Massage, Meditation, Muscle Balancing, Myofacial Release, Yoga Nidra and much more !We have treatment plans to help bring your mind body and spirit into balance so that you may feel your very best ! Specializing in Pain Relief and Trauma Release, Addiction Recovery - your health is EVERYTHING !

      About

      We do power vinyasa and offer heated and nonheated classes. We will help you find your core and your own power. Our teachers are dedicated to your physical and mental growth. Yoga has transformed our lives, and we want to share this sacred practice with everyone! Drop in for an amazing experience. Private and group lessons are available. Student and military discounts apply!

      About

      I'm a senior and children's yoga instructor. I've been certified through the Yoga Alliance at Sanctuary Studios in Plymouth, Massachusetts.

      • 16 years in business
      About

      On The Mat Yoga has welcomed and taught yoga students of all levels and abilities since 2002. We offer a wide variety of classes to meet all of your yoga needs. If you are brand new to yoga or just looking for a refresher, we offer "Beginner Yoga" classes to learn and master the basics. For athletes and anyone struggling with flexibility, we offer "Yoga Stretch" and "Hips & Hamstrings" classes. Slow Flow is the way to go if you are looking to move slowly and cultivate more peace and balance in your life. Our signature class is a heated "Flow" class. We have 15 "Flow" and "Hour Flow" classes every week. In this vigorous class, you will move, sweat, strengthen and stretch. On The Mat Yoga offers a number of other types of classes, such as "Restorative Yoga", "Yin Yoga with Deep Relaxation", "Yoga for Children" and "Prenatal Yoga". We also offer massage therapy and bodywork. Let us know if we can help you find the right class for you.

      About

      I am currently teaching these styles of yoga: Yin yang gentle, Hatha and Vinyasa flow, Beginner yoga, Youth yoga, also senior and chair yoga! I specialize in yoga for addiction and meridian yoga. What is Meridian yoga? There are 14 meridians (channels). Two meridians are reservoirs for our universal energy that circulates the energy of heaven and earth (our life force), and 12 are linked in one continuous circuit connecting all our organs. These meridians are the same names for the organs in the body, such as gallbladder, kidney, liver, lungs, stomach, etc. Each meridian has a specific job to do, and it is our job to keep the channels clean, clear and connected. Meridian yoga is about freeing up blockages in these channels, restoring and strengthening the flow of prana or chi, our life force energy throughout the body. I use various techniques to help open and balance these energetic pathways of the body called meridians in Chinese medicine, and nadis in yoga. We will practice yin/yang yoga in combination with breathing techniques, resistance stretching, pressure point massage and Reiki to detox, cleanse and release the blockages that stifle the flow of prana. There are many more facets to this practice of clearing the blockages through our meridians, and we will touch on all them as we continue to grow and learn about our innate healing abilities.

      • 4 years in business
      About

      I am a full-time, licensed and registered occupational therapist with an extensive anatomy background. I am also a yoga instructor with a focus in vinyasa and hatha yoga. I'm a yoga instructor and occupational therapist.

      • 8 years in business
      About

      We offer private yoga instruction, as well as public classes in a variety of hatha yoga styles, as follows: vinyasa, yin, restorative, and viniyoga. Our teachers are passionate about transmitting authentic yoga teachings.

      About

      I am grateful for the opportunity to pass on to others the profound benefits of a regular yoga practice. I teach alignment-based vinyasa yoga, with an emphasis on building strength, increasing flexibility and tuning the mind. The addition of yogic breath work (pranayama) and meditation quiets the mind and invites deep healing and release.

      About

      I am an experienced yoga instructor focusing on the needs of my clients. I incorporate breath, alignment and energy healing. My teaching comes from my heart to yours.

      About

      We offer sport yoga. We offer functional training for optimal performance. Increase your speed, stretch and strengthen for injury prevention, maximize explosive power. We also offer movement analysis and correction to optimize play on the field.

      About

      Most of our teachers are kripalu trained. Kripalu means compassion. We offer morning, day, and evening classes.

      About

      My classes focus on working to be present, both emotionally and physically. My classes are influenced by traditional hatha practice that incorporates invitational language and options for modifications and personal choice. Through an intentionally and thoughtfully sequenced class, I work to guide students to link body and breath to clear the mind while elongating, strengthening, and opening the physical body. One of my favorite parts about teaching is to help students as their practice evolves. There is always room to take a pose to the next level or to take a step back and explore the foundation of a pose. I hope to create an environment that offers support, safety, and an invitation to create self-compassion. I teach hatha, vinyasa, yin, restoratives, and therapeutics for all levels.

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