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Cranston Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Cranston.

Top Pro
Coach Ky
5.0
from 50 reviews
  • 71 hires on Thumbtack
  • Top Pro on Thumbtack
Kerri S.
Verified review

Kyie has been my trainer for over a year now. I had my daughter 5 years ago and I had always worked out prior to that. After having her, it was so hard to stay motivated and make time to go to the gym. A friend of mine told me he was training with Kyie so I got Kyie’s information. I started a few weeks later. There have been times when I wanted to quit, but Kyie has always been there motivating me even when I didn’t believe in myself. If you want a trainer to keep you motivated and to make you believe in yourself, Kyie does that and more. He’s always there with nutritional information too! I’m getting my body back and I know without his support, nothing would have changed for me. Kyie, if you see this, your the man! Thanks for everything!!

Murray Total Fitness
4.9
from 46 reviews
  • 25 years in business
  • 86 hires on Thumbtack
Andy W.
Verified review

I saw Steve this summer and he asked me to give a review of my work with him. I gladly agreed. I met Steve playing Semi-Pro Football. I have never met a more focused middle linebacker in my life his attention to detail and organization was beyond what was expected. He was a team captain and had a reputation for laying devastating hits on his opponents, quite often knocking them out cold. He was exciting to play with. I later worked with Steve as a Strength Trainer and football conditioner. As with football found him to bring that same intensity to the gym. He is very detail oriented and plans for every action and reaction. I would say he is the best and helped me achieve success in a short time where I had not training for years prior. If you want o experience gains and support from a first class operation I suggest you train with Steve and get what you have been working for instead of just dreaming about it. You will not be disappointed.

Top Pro
Anthrofit Training
5.0
from 30 reviews
  • 6 years in business
  • 78 hires on Thumbtack
  • Top Pro on Thumbtack
Jonathan K.
Verified review

Antrofit is hands down the best training company you will find. Johnny Loretti is an absolute beast in every sense of the word. His knowledge, experience and excitement for his job were all things that helped take my body to the next level. From his meal plans to training routines, he transformed my body into exactly what I was looking for (in a fraction of the time I thought it would take). He is there at a drop of a hat to answer all of my questions and always makes sure I'm feeling my best. I highly recommend using Anthrofit and Johnny - I promise you will thank yourself.

  • 5 years in business
  • 75 hires on Thumbtack
Patrick M.
Verified review

Professional, very knowledgeable, excellent training sessions!

  • 8 years in business
  • 21 hires on Thumbtack
Amy K.
Verified review

I have a very busy schedule and I was deprioritizing my health for years. I would go to the gym and eat good in phases and never really make a lifestyle change to make it consistent. Enter Debi. Working with Debi has been one of my best decisions. She was exactly what I've been looking for and needed in order for me to make my health a priority and make a lifestyle change. I've always loved lifting weights, but the amount of information on the internet and the do's and dont's that go with lifting always made it challenging to take it a step further. Deb puts safety first and helps you develop the correct technique for each exercise. She matches the amount of weight and exercise with the look you're going for. My training sessions with Debi are fun and exciting and I always look forward to them. I've only been training with Debi for about 4 weeks and I already feel so much better. Do yourself a favor and let Debi into your life!

Top Pro
New School Fitness
5.0
from 25 reviews
  • 3 years in business
  • 43 hires on Thumbtack
  • Top Pro on Thumbtack
Chris P.
Verified review

I started training with Billy in Jan 2017 after losing 50 pounds on Weight Watchers. I interviewed other trainers at the time but never found a good fit. Upon meeting Billy for the first time, I was immediately impressed with his knowledge and experience about nutrition, strength training, anatomy, and overall fitness. He is an excellent listener and employs routines and strategies that support his client's goals / needs. Little did I know that I would reach my goal weight (lose another 30 lbs for total 80 lb loss), succeed in strength training taking me to new personal records that I never dreamed of (deadlifts, etc...), firm up body and run my very first 5K within 6-7 months of starting to work with Billy. I have had a few injuries (shoulder, back) from extracurricular sports that have required physical therapy. Billy understands PT's approach, is happy to communicate & build plans with them, and then modifies our routine to support PT objectives while continuing to stay on a path supporting strength training and overall fitness. I plan to continue working with New School Fitness / Billy on a regular basis (training for "Tough Mudder" or possibly "Spartan" - can't believe it - so amazing). After such a successful, and fun, first year training with Billy, I am happy to highly recommend "New School Fitness".

Top Pro
Live Longer Get FIT
4.5
from 28 reviews
  • 10 years in business
  • 84 hires on Thumbtack
  • Top Pro on Thumbtack
Ori F.
Verified review

Trent is the best trainer :) I lost 16 lb in two months, I feel much stronger, sleep much better. my endurance has greatly improved threw the course of training. The training are very hard, but worth it.

Will Milner Fitness Boston
4.9
from 22 reviews
  • 31 hires on Thumbtack
Daniel S.
Verified review

I signed on with Will around the 7th of July and began regular training sessions with him on the 15th of that month. By the end of August (6 or 7 weeks later), I had lost 15 pounds and completely revamped my diet. Will's approach focused on 3 areas: what you eat, how you train while you're with him and how you train when you're not. I believe my sessions with Will were so successful because he refused to listen to excuses for why I hadn't been working or eating properly and because he constantly pushes you to go further and try harder than you think you can. After every session, my body was sore but I felt like I had accomplished something. I don't really have anything negative to say. The sessions aren't cheap but they are in line with what one pays elsewhere. Also, Will has a pretty mediocre taste in music but he makes up for it with his taste in television shows and movies. Overall, I'd definitely give him 5 out of 5 stars. There is no way that I would have been so successful in putting my health back on track without Will and I've already signed up for another set of sessions with him.

Top Pro
Cara Volpicelli Fitness
4.9
from 18 reviews
  • 19 years in business
  • 29 hires on Thumbtack
  • Top Pro on Thumbtack
Liz M.
Verified review

When I first met Cara, I knew I wanted to work with her. We got along, and I loved her energy. Her 18+ year experience shows in her knowledge about meal plans, posing and workouts. I had given her a tough task to compete in my first show 6 weeks out. Some said it wasn't possible, but I was confident that she would get me there in a safe and healthy way. She really cares about training her clients the right way, preserving muscle and cutting the fat, and eating! Every time I had a question or reached out to her, she was responsive, no matter what time it was. The day of my competition, she specially requested a breakfast for me, hand delivered it to my hotel room, and rushed back to the hotel room when I realized I forgot my jewelry. She always went that extra mile. Long story short, I reached my competition body fat/weight goal in time. I can't wait to start training again for my next shows with Cara! I highly recommend her to anyone who is competing in their first show, or who is thinking about switching to a new coach.

Top Pro
  • 7 years in business
  • 9 hires on Thumbtack
  • Top Pro on Thumbtack
Hanh P.
Verified review

I’ve worked with Danielle and found her very knowledgeable and caring. We concentrated on balance and flexibility and targeting specific muscle groups. Her workouts are fun and challenging but always different which made training something to look forward to instead of a chore.

The Fitness Grind
5.0
from 16 reviews
  • 14 years in business
  • 12 hires on Thumbtack
Meghan A.
Verified review

I initially sought out personal training sessions in efforts to take care of myself after some extenuating, life circumstances. After interviewing several prospective trainers, it became so evident that Dennis and the Fitness Grind was the right place for me. In addition to being a very equipped gym, the environment is uplifting, encouraging and supportive. I can't even begin to explain how life changing it's been for me working with Coach Dennis Faulkner. He is extremely well versed in fitness, but possesses a genuine care and concern for the people he works with. I am so thankful that he essentially has helped me "find" myself again and I already have noticed tremendous differences in my overall strength, agility and endurance levels. I look forward to our training sessions every week and I know I'm definitely going to get a work out. Dennis has done a wonderful job of tailor making a routine that suits my personal fitness goals. I highly, highly recommend Dennis and the Fitness Grind. You won't regret it!

ProFit-CPT
5.0
from 14 reviews
  • 3 years in business
  • 26 hires on Thumbtack
Nicole R.
Verified review

I’ve been training with Tyrell for the last six months. I really enjoy the workouts he has me do, even though they can be challenging, I always feel accomplished at the end. After a 90 period with him my results were amazing. He even managed to get my boyfriend involved and started training. Now I can’t seem to keep him out of the gym. We both recommend Tyrell to anyone interested.

Change Your Body Fitness
4.8
from 13 reviews
  • 19 years in business
  • 32 hires on Thumbtack
Donna M.
Verified review

Change Your Body Fitness is the place to be if you are interested in a "no nonsense" approach to total fitness. Anthony is the real deal, incorporating nutritional health into physical training. We are what we eat, and the results of following Anthony's nutrition plan is amazing. My husband, following this plan lost 30+ pounds, had more energy, and fewer "aches and pains". Having "worked out" my entire life, I have learned more from Anthony, than I learned in the previous 30 years. His focus on safety and the proper use of equipment is invaluable. Anthony is living proof of the benefits of treating the whole body! Donna M

Road to Strength
5.0
from 11 reviews
  • 6 years in business
  • 3 hires on Thumbtack
Kate R.
Verified review

Hector is a fantastic trainer who is very knowledgeable about personal training and has helped me reach my fitness goals. He has a positive attitude and is very motivating during workouts. I would highly recommend him for all levels of training.

Revival Fitness
5.0
from 11 reviews
  • 3 years in business
  • 1 hire on Thumbtack
Nicole L.
Verified review

Whenever I go in for a workout, Dave is very accommodating of any scheduling or time conflicts. He also is very responsive to any soreness I may have from prior workouts and tailors my training session to best suit my needs that day. He makes sure I get the most out of each session possible.

  • 9 years in business
  • 2 hires on Thumbtack
Yash D.
Verified review

It has been a pleasure working with Sarah. In just a couple of sessions, we started seeing results. My wife and I were beginners at formal fitness training. Sarah customized the routine to meet our individual requirements, gave us nutrition tips and charted out “homework” exercises. She strikes the right balance between pushing hard and caring for her clients.

CLS Fitness
3.9
from 12 reviews
  • 3 years in business
  • 30 hires on Thumbtack
Maria M.
Verified review

I signed up for 3 months of training with Chad in April with the hope to lose weight, build strength and not cringe at the thought of exercising after work. I was a little hesitant to commit to two training sessions a week since it had been almost 2 years since I had exercised on a regular basis’ (since my son was born) but Chad was patient and explained each move and the proper form in an understandable way for me. I was nervous of what my capabilities would be after being out of the game for so long. The feeling of intimidation subsided within the first few minutes of my first workout with Chad due to his personable and friendly way. That first work out was a killer at the time and 15 minutes in I was sweating hard but I loved it and couldn't wait to come back for more! Each session is different and Chad is an excellent trainer who puts a lot of thought and effort into the workouts he plans for me. In 3 months have I gained so much physical strength and I also have noticed positive changes in my energy level, mindset, sleeping habits and food choices. I don’t dread going to the gym after work anymore. His passion for fitness and his desire to help people is what made me renew for another 3 months of training and I am excited to see more results in my weight loss and physical strength journey.

Top Pro
  • 3 years in business
  • 8 hires on Thumbtack
  • Top Pro on Thumbtack
Aleishia S.
Verified review

Alan is super friendly & professional. You can tell he loves what he does!!! I’m so looking forward to training with him!

Personal Training
5.0
from 8 reviews
  • 4 hires on Thumbtack
Justine B.
Verified review

I met Joe for training and started training with him for a couple of weeks! He's been great, and continues to prove me wrong on how I can better myself when I have doubts! Excellent support and motivation. I strongly suggest if your in need of help with working out, give him a call!

NCG Fitness/Dog Walking
4.6
from 8 reviews
  • 3 years in business
  • 9 hires on Thumbtack
Ingrid T.
Verified review

Very caring and gets fast results..Nikki takes her job seriously and is very creative when planning her sessions. She uses various equipment and routines to assure all muscle groups are getting the attention they need ton sure your training goal is met.

Edward Laurenzo
4.9
from 7 reviews
  • 1 year in business
  • 4 hires on Thumbtack
Maggie G.
Verified review

Amazing workout! This was my first session ever with a trainer and Ed was amazing. It was super hard but with Ed listening to you while pushing you to your full potential, I got through it. Can't wait for the next session!

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