Cranston, RI
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Cranston Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Cranston.

Top Pro
Coach Ky
5.0
from 45 reviews
  • 67 hires on Thumbtack
  • Top pro on Thumbtack
Kerri S.
Verified review

Kyie has been my trainer for over a year now. I had my daughter 5 years ago and I had always worked out prior to that. After having her, it was so hard to stay motivated and make time to go to the gym. A friend of mine told me he was training with Kyie so I got Kyie’s information. I started a few weeks later. There have been times when I wanted to quit, but Kyie has always been there motivating me even when I didn’t believe in myself. If you want a trainer to keep you motivated and to make you believe in yourself, Kyie does that and more. He’s always there with nutritional information too! I’m getting my body back and I know without his support, nothing would have changed for me. Kyie, if you see this, your the man! Thanks for everything!!

Murray Total Fitness
4.9
from 45 reviews
  • 25 years in business
  • 85 hires on Thumbtack
Andy W.
Verified review

I saw Steve this summer and he asked me to give a review of my work with him. I gladly agreed. I met Steve playing Semi-Pro Football. I have never met a more focused middle linebacker in my life his attention to detail and organization was beyond what was expected. He was a team captain and had a reputation for laying devastating hits on his opponents, quite often knocking them out cold. He was exciting to play with. I later worked with Steve as a Strength Trainer and football conditioner. As with football found him to bring that same intensity to the gym. He is very detail oriented and plans for every action and reaction. I would say he is the best and helped me achieve success in a short time where I had not training for years prior. If you want o experience gains and support from a first class operation I suggest you train with Steve and get what you have been working for instead of just dreaming about it. You will not be disappointed.

Top Pro
  • 5 years in business
  • 75 hires on Thumbtack
  • Top pro on Thumbtack
Patrick M.
Verified review

Professional, very knowledgeable, excellent training sessions!

Top Pro
Anthrofit Training
5.0
from 29 reviews
  • 6 years in business
  • 73 hires on Thumbtack
  • Top pro on Thumbtack
Jonathan K.
Verified review

Antrofit is hands down the best training company you will find. Johnny Loretti is an absolute beast in every sense of the word. His knowledge, experience and excitement for his job were all things that helped take my body to the next level. From his meal plans to training routines, he transformed my body into exactly what I was looking for (in a fraction of the time I thought it would take). He is there at a drop of a hat to answer all of my questions and always makes sure I'm feeling my best. I highly recommend using Anthrofit and Johnny - I promise you will thank yourself.

Live Longer Get FIT
4.5
from 23 reviews
  • 10 years in business
  • 77 hires on Thumbtack
Ori F.
Verified review

Trent is the best trainer :) I lost 16 lb in two months, I feel much stronger, sleep much better. my endurance has greatly improved threw the course of training. The training are very hard, but worth it.

Will Milner Fitness Boston
4.9
from 22 reviews
  • 31 hires on Thumbtack
Daniel S.
Verified review

I signed on with Will around the 7th of July and began regular training sessions with him on the 15th of that month. By the end of August (6 or 7 weeks later), I had lost 15 pounds and completely revamped my diet. Will's approach focused on 3 areas: what you eat, how you train while you're with him and how you train when you're not. I believe my sessions with Will were so successful because he refused to listen to excuses for why I hadn't been working or eating properly and because he constantly pushes you to go further and try harder than you think you can. After every session, my body was sore but I felt like I had accomplished something. I don't really have anything negative to say. The sessions aren't cheap but they are in line with what one pays elsewhere. Also, Will has a pretty mediocre taste in music but he makes up for it with his taste in television shows and movies. Overall, I'd definitely give him 5 out of 5 stars. There is no way that I would have been so successful in putting my health back on track without Will and I've already signed up for another set of sessions with him.

Transcendmax
4.8
from 24 reviews
  • 8 years in business
  • 35 hires on Thumbtack
Carlos R.
Verified review

Mica is definitely your PERSONAL trainer! She really know what she is doing and my abs are finally starting to show! I'm so happy that I chose her as her prices really aren't that bad (I've had some expensive and BORING trainers). I feel as if motivation is one of the most important aspects when it comes to changing your body because it really is a difficult process. Mica makes it easy! Her approach to training is one of the best I've experienced thus far. Definitely sticking with her!

@STRONGIRLGUIDE
5.0
from 23 reviews
  • 1 year in business
  • 26 hires on Thumbtack
Josh P.
Verified review

I really love training with Annie! She is helping me get back into shape!

  • 7 years in business
  • 30 hires on Thumbtack
Erica V.
Verified review

I had a FANTASTIC experience working with Ryan during my free trial! His program is completely unique, safe, and highly effective. His program not only holds me accountable to attending my training sessions with him, but he also holds me accountable for my diet! I HIGHLY recommend that you take Ryan up on his generous offer for the FREE trail just to see if you like it! What have you got to lose?? (except your belly fat) lol!

Janey Elite Training
5.0
from 16 reviews
  • 6 years in business
  • 32 hires on Thumbtack
Maggie M.
Verified review

Janey is amazing. His enthusiasm, professionalism and fun attitude completely changed my perspective on personal training. For less than two months, I have developed so much confidence on weight training/ interval training and really started to see results of my training. My legs have gotten much stronger and I have lost two pounds of fat in exchange for muscles. Most importantly, I have developed a habit of going to the gym even outside our personal training sessions. I think this is the most important part of this experience and I hope to keep up this habit for the rest of my life. Thank you Janey!

Revival Fitness
5.0
from 10 reviews
  • 3 years in business
  • New on Thumbtack
Nicole L.
Verified review

Whenever I go in for a workout, Dave is very accommodating of any scheduling or time conflicts. He also is very responsive to any soreness I may have from prior workouts and tailors my training session to best suit my needs that day. He makes sure I get the most out of each session possible.

Top Pro
MC Strength and Conditioning
4.9
from 13 reviews
  • 14 years in business
  • 30 hires on Thumbtack
  • Top pro on Thumbtack
Donald S.
Verified review

A few times in life you meet someone who makes a long term material difference in your life. Matt one of those people. I have trained with him for 11 years and during that time, he has helped me achieve my goals. We have maintained my weight, added muscle tone, and most importantly we have prevented injury as well as managed around physical issues when they have come along from outside activities. His attention to detail never ceases to amaze me. As a rowing referee who works with Olympic athletes, I know high quality training. Best of all he long ago became a friend. Matt is very good at his job. No question.

  • 15 hires on Thumbtack
Esther E.
Verified review

Jim helped me feel confidant and healthy for my summer wedding! I am an exercise obsessed 27 year old. When I came to Jim I was bored of my routine and looking for an extra push to feel my best for my upcoming wedding. Jim taught me a new skill set using weights and interval cardio training. For years I was only focused on cardio, never aware of the toning and strength that weight training provides. Jim was an excellent teacher, he was flexible, knowledgable and prepared. I would recommend him to anyone no matter your needs and fitness experience.

Next Level Fitness
4.9
from 16 reviews
  • 15 years in business
  • 30 hires on Thumbtack
Carly S.
Verified review

Working out with Micah and next level fitness has been the best workout program I have ever been on. Within the semi personal training Micah works with each person to help them achieve their goals of weight loss and/or toning. The sessions are tough but fun and micah is always there to support you and help you achieve the best results possible. I have never felt better in such a short period of time.

The Fitness Grind
5.0
from 16 reviews
  • 14 years in business
  • 12 hires on Thumbtack
Meghan A.
Verified review

I initially sought out personal training sessions in efforts to take care of myself after some extenuating, life circumstances. After interviewing several prospective trainers, it became so evident that Dennis and the Fitness Grind was the right place for me. In addition to being a very equipped gym, the environment is uplifting, encouraging and supportive. I can't even begin to explain how life changing it's been for me working with Coach Dennis Faulkner. He is extremely well versed in fitness, but possesses a genuine care and concern for the people he works with. I am so thankful that he essentially has helped me "find" myself again and I already have noticed tremendous differences in my overall strength, agility and endurance levels. I look forward to our training sessions every week and I know I'm definitely going to get a work out. Dennis has done a wonderful job of tailor making a routine that suits my personal fitness goals. I highly, highly recommend Dennis and the Fitness Grind. You won't regret it!

  • 3 years in business
  • 8 hires on Thumbtack
Aleishia S.
Verified review

Alan is super friendly & professional. You can tell he loves what he does!!! I’m so looking forward to training with him!

Change Your Body Fitness
4.5
from 13 reviews
  • 19 years in business
  • 32 hires on Thumbtack
Donna M.
Verified review

Change Your Body Fitness is the place to be if you are interested in a "no nonsense" approach to total fitness. Anthony is the real deal, incorporating nutritional health into physical training. We are what we eat, and the results of following Anthony's nutrition plan is amazing. My husband, following this plan lost 30+ pounds, had more energy, and fewer "aches and pains". Having "worked out" my entire life, I have learned more from Anthony, than I learned in the previous 30 years. His focus on safety and the proper use of equipment is invaluable. Anthony is living proof of the benefits of treating the whole body! Donna M

Tom Doherty
5.0
from 13 reviews
  • 23 years in business
  • 7 hires on Thumbtack
Adam F.
Verified review

I trained with Tom for over two years, working on weight loss, strength training, and distance running. I really loved working with Tom and would recommend him highly. He always kept the variety good so workouts were never boring, and he was great at tailoring the program to my personal objectives which evolved over time. Critical to my success, Tom did a great job of combining both training with teaching effective stretches and corrective exercises that kept me healthy and injury-free, even as I picked up running longer distances for the first time, eventually completing my first marathon. Also, especially at the start, I was pretty remedial in my physical abilities – overweight and out of shape. But Tom never made me feel judged or inferior. If you want someone intelligent, professional, and motivating to work with, even if you’re just getting started, I would definitely recommend giving Tom a try.

ProFit-CPT
5.0
from 13 reviews
  • 3 years in business
  • 19 hires on Thumbtack
Gianna C.
Verified review

Training with Tyrell was awesome. He helped me tone my body for a photo shoot and I couldn’t have been more pleased with the results. Always professional and on time which was huge for me. I look forward to working with him in the future and recommending him to my friends.

Dynamic Fitness
5.0
from 2 reviews
  • 7 years in business
  • 1 hire on Thumbtack
Liesl G.
Verified review

I have loved everything about my experience at Dynamic Fitness!! I have been with them since they opened and have had nothing but good positive things come out of it!! I would highly recommend Dynamic Fitness for your personal training experience!!

  • 9 years in business
  • 1 hire on Thumbtack
Barrie R.
Verified review

I was so pleased with my experience and plan to continue my training with Fit For You. Sarah knows what she is doing and tailor makes a program that works for you. She is pleasant, attentive, professional, sensitive and reliable.

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