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Browse these hot yoga classes with great ratings from Thumbtack customers in Newport.
6/26/2011 I recently graduated from the 200 hour teacher training program, having practiced yoga for about 10 years, this program has helped me discover what my truth is with yoga. For years I thought it was all about the physical stuff, well folks it's not. Daily meditation has become much more profound and my personal yoga practice has a deeper connection. Thank you to my teacher- Cathy.
I offer private yoga instruction, body-oriented psychotherapy, and holistic life coaching. I have worked extensively with young people and adults in many contexts, including individual and group work at nonprofits, universities, and businesses. I facilitate of a 10-week online seminar for women entitled, Everyday Leadership, and created a holistic support group for mothers. My approach utilizes the wisdom of both the mind and the body to uncover and change belief systems that can inhibit making change. I partner with clients to help them uncover blockages and develop practices that support them to take concrete action steps towards manifesting dreams. I have completed a masters degree in social work, Kripalu and integrative yoga therapy certifications, and extensive training in sensorimotor psychotherapy and with landmark education. I bring compassion, commitment and humor to her work. Testimonial: "Sarah is a skillful practitioner who made me feel safe. This safety enabled me to journey deeply within myself and discover the wisdom that was there. Through my work with her, I shifted things; it would have taken me years to shift with in traditional therapy." Linda L., entrepreneur and mother
We are a small-mind body studio. We cater to one's individual needs. There are no two programs that are alike as are no two people. I offer yoga, Pilates, Reiki, barre, meditation and card readings. We change tour body and your mind for the best overall results.
YOGA DIRECTOR at the ZEN LOFT ! I offer individualized Yoga Therapy, Health & Wellness Coaching , YOGA CLASSES , Reiki, Thai Massage, Meditation, Muscle Balancing, Myofacial Release, Yoga Nidra and much more !We have treatment plans to help bring your mind body and spirit into balance so that you may feel your very best ! Specializing in Pain Relief and Trauma Release, Addiction Recovery - your health is EVERYTHING !
Simplify Yoga is a comprehensive yoga and Pilates studio offering beginner and intermediate level classes for all ages. The studio provides students with instruction in a variety of disciplines, including hatha, Kripalu, vinyasa, and more.
I'm a senior and children's yoga instructor. I've been certified through the Yoga Alliance at Sanctuary Studios in Plymouth, Massachusetts.
I teach a variety of classes which include the following: * hatha * gentle hatha * yin * mommy and me * infant yoga * infant massage and more Please call with any questions or for a detailed description of any class.
Balance your mind, body and soul. Experience the joys and benefits of awaking your body and soul through meditation and relaxation. I specialize in power yoga teaching.
As a certified yoga instructor, I offer yoga instruction tailored to your individual needs. Whether you are interested in improving your fitness level or reducing stress, I can help you find more ease in your life through the powerful practice of yoga.
We are a community based yoga studio offering services to all levels, beginners to advanced. Taking pride in the individual attention and instruction we offer to our students. Also available are private sessions in Reiki, yoga, reflexology and Thai Yoga massage.
I provide private yoga instruction for women who want personal and private instruction and coaching allowing the healing and strengthening of yoga in a safe and supportive environment.
We offer sport yoga. We offer functional training for optimal performance. Increase your speed, stretch and strengthen for injury prevention, maximize explosive power. We also offer movement analysis and correction to optimize play on the field.
Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.
The Upward Facing Dog, LLC prides itself on offering fun, creative classes to meet all levels. E-RYT 200 with over 6 years of experience Certified Yoga Personal Trainer Reiki Master Herbalist B.A. in Liberal Studies Yoga for Warriors Founder Registered Yoga School Owner Certified/Registered with Yoga Alliance CPR/AED/First Aid Certified
We offer the following: Kripalu yoga, meditation, yoga, wellness, "Let Your Yoga Dance," fitness, vegetarian. Our Mission: Lisa Cohen, RYT-200 is a yoga teacher certified from the Kripalu Center for Yoga & Health in Stockbridge, Mass. She is also certified for Let Your Yoga Dance, is registered with The Yoga Alliance, and is CPR/AED Certified through the American Heart Association. Lisa has a special interest in working with diverse populations, guiding the yoga experience for people that might not think of themselves as "traditional yogic practitioners". Kripalu Yoga is a conscious practice of physical yoga postures, breathing exercises, and relaxation techniques for integrating body, mind, and spirit. The 200-hour Kripalu Yoga teacher training, which conforms to the national standards of the Yoga Alliance, provides Lisa with a solid foundation in the technical skills needed to teach yoga safely and effectively. Kripalu, a nonprofit educational organization, is the largest yoga and holistic health retreat center in North America. General Information: Kripalu Yoga is the yoga of compassion. This class focuses on the health and well-being of your body, for your mind and for your spirit. Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation.
This work is part of who I am.
Most of our teachers are kripalu trained. Kripalu means compassion. We offer morning, day, and evening classes.
I am an experienced yoga instructor focusing on the needs of my clients. I incorporate breath, alignment and energy healing. My teaching comes from my heart to yours.
Feel great! We commit ourselves to providing everyone with an exceptional yoga experience in an excellent environment. Our goal is for you to feel healthier, happier, lighter, and more relaxed after class. We believe yoga can positively impact all aspects of our life; it is for each and every one. Practicing will help students alleviate stress, become more flexible, and improve balance and memory. For these reasons, we recommend it for kids, seniors, women and men alike. Are you new to yoga? Do you have medical conditions or old or new injuries? You'll find caring, responsive instructors at Westside Yoga who'll meet with your unique needs, so that you can have a satisfying, positive experience. Our instructors bring decades of experience, practice, and training that are revealed in their individual styles. They offer traditional, time-tested yoga practices in an effective, safe and gentle manner.
I am currently teaching these styles of yoga: Yin yang gentle, Hatha and Vinyasa flow, Beginner yoga, Youth yoga, also senior and chair yoga! I specialize in yoga for addiction and meridian yoga. What is Meridian yoga? There are 14 meridians (channels). Two meridians are reservoirs for our universal energy that circulates the energy of heaven and earth (our life force), and 12 are linked in one continuous circuit connecting all our organs. These meridians are the same names for the organs in the body, such as gallbladder, kidney, liver, lungs, stomach, etc. Each meridian has a specific job to do, and it is our job to keep the channels clean, clear and connected. Meridian yoga is about freeing up blockages in these channels, restoring and strengthening the flow of prana or chi, our life force energy throughout the body. I use various techniques to help open and balance these energetic pathways of the body called meridians in Chinese medicine, and nadis in yoga. We will practice yin/yang yoga in combination with breathing techniques, resistance stretching, pressure point massage and Reiki to detox, cleanse and release the blockages that stifle the flow of prana. There are many more facets to this practice of clearing the blockages through our meridians, and we will touch on all them as we continue to grow and learn about our innate healing abilities.
I believe that yoga should be accessible to everyone so I make sure my pricing is affordable and I love working with populations that aren’t normally associated with yoga. Specifically I have a strong passion for assisting adults with kids with developmental disabilities.