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Providence Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Providence.

Top Pro
Coach Ky
5.0
from 50 reviews
  • 71 hires on Thumbtack
  • Top Pro on Thumbtack
Kerri S.
Verified review

Kyie has been my trainer for over a year now. I had my daughter 5 years ago and I had always worked out prior to that. After having her, it was so hard to stay motivated and make time to go to the gym. A friend of mine told me he was training with Kyie so I got Kyie’s information. I started a few weeks later. There have been times when I wanted to quit, but Kyie has always been there motivating me even when I didn’t believe in myself. If you want a trainer to keep you motivated and to make you believe in yourself, Kyie does that and more. He’s always there with nutritional information too! I’m getting my body back and I know without his support, nothing would have changed for me. Kyie, if you see this, your the man! Thanks for everything!!

Murray Total Fitness
4.9
from 46 reviews
  • 25 years in business
  • 86 hires on Thumbtack
Andy W.
Verified review

I saw Steve this summer and he asked me to give a review of my work with him. I gladly agreed. I met Steve playing Semi-Pro Football. I have never met a more focused middle linebacker in my life his attention to detail and organization was beyond what was expected. He was a team captain and had a reputation for laying devastating hits on his opponents, quite often knocking them out cold. He was exciting to play with. I later worked with Steve as a Strength Trainer and football conditioner. As with football found him to bring that same intensity to the gym. He is very detail oriented and plans for every action and reaction. I would say he is the best and helped me achieve success in a short time where I had not training for years prior. If you want o experience gains and support from a first class operation I suggest you train with Steve and get what you have been working for instead of just dreaming about it. You will not be disappointed.

Top Pro
Anthrofit Training
5.0
from 30 reviews
  • 6 years in business
  • 78 hires on Thumbtack
  • Top Pro on Thumbtack
Jonathan K.
Verified review

Antrofit is hands down the best training company you will find. Johnny Loretti is an absolute beast in every sense of the word. His knowledge, experience and excitement for his job were all things that helped take my body to the next level. From his meal plans to training routines, he transformed my body into exactly what I was looking for (in a fraction of the time I thought it would take). He is there at a drop of a hat to answer all of my questions and always makes sure I'm feeling my best. I highly recommend using Anthrofit and Johnny - I promise you will thank yourself.

Top Pro
  • 5 years in business
  • 75 hires on Thumbtack
  • Top Pro on Thumbtack
Patrick M.
Verified review

Professional, very knowledgeable, excellent training sessions!

  • 8 years in business
  • 21 hires on Thumbtack
Shelley D.
Verified review

I've been training with Debi for 4 months now. Having had 2 back surgeries, I was out of shape but hesitant to get back into the gym. Debi is understanding of this and any other anxiety, and is very encouraging. She really listens, and has the knowledge to implement a plan to help you reach your goals. I have always loved working with weights but wasn't sure if I'd regain my strength. Well, I've lost weight, gained strength and endurance beyond my expectations thus far; and I'm looking to compete in a powerlifting competition in 2 weeks. I'm not done improving yet, and I know Debi will be there every step of the way.

New School Fitness
5.0
from 25 reviews
  • 3 years in business
  • 43 hires on Thumbtack
Chris P.
Verified review

I started training with Billy in Jan 2017 after losing 50 pounds on Weight Watchers. I interviewed other trainers at the time but never found a good fit. Upon meeting Billy for the first time, I was immediately impressed with his knowledge and experience about nutrition, strength training, anatomy, and overall fitness. He is an excellent listener and employs routines and strategies that support his client's goals / needs. Little did I know that I would reach my goal weight (lose another 30 lbs for total 80 lb loss), succeed in strength training taking me to new personal records that I never dreamed of (deadlifts, etc...), firm up body and run my very first 5K within 6-7 months of starting to work with Billy. I have had a few injuries (shoulder, back) from extracurricular sports that have required physical therapy. Billy understands PT's approach, is happy to communicate & build plans with them, and then modifies our routine to support PT objectives while continuing to stay on a path supporting strength training and overall fitness. I plan to continue working with New School Fitness / Billy on a regular basis (training for "Tough Mudder" or possibly "Spartan" - can't believe it - so amazing). After such a successful, and fun, first year training with Billy, I am happy to highly recommend "New School Fitness".

Live Longer Get FIT
4.5
from 28 reviews
  • 10 years in business
  • 84 hires on Thumbtack
Ori F.
Verified review

Trent is the best trainer :) I lost 16 lb in two months, I feel much stronger, sleep much better. my endurance has greatly improved threw the course of training. The training are very hard, but worth it.

Top Pro
Always Strong Fitness
4.9
from 24 reviews
  • 4 years in business
  • 98 hires on Thumbtack
  • Top Pro on Thumbtack
Brooke B.
Verified review

It has been almost 6 months and counting since I started working with Ross as my trainer and I am still just as enthusiastic about my workouts and working with Ross. I am a 41 year old, working mother of two and I have not been in this good of shape since I was on the swim team in high school. I have worked with four different trainers over the past two years now and Ross is by far the best. When I started with Ross, I didn't have any specific goals or even a strong drive to make any major changes, but he subtly helped me develop goals and before I even knew it, I was suddenly super motivated to accomplish them! I've gone down 2 sizes and I feel so healthy and strong. He even motivated me to start exercising outside of our training time, which is great! The best part about working with Ross is that he doesn't make it feel like work. He always working different muscle groups and changing up the exercises I do. Every workout there is some new challenge or variation that I haven't tried before. Further, he was able to sense the kinds of exercises I like and don't like and he tailors the workout accordingly, while still being sure to work all muscle groups. He is exceptionally good at reading you during the workout to maximize the benefit from each exercise. Other trainers I have had would say, "Do 10 of this."; Ross tells you to start an exercise and he watches you closely and tells you to stop when you start to fatigue and just before your form starts to falter. This is actually a better way to exercise because it not based on an arbitrary number, but rather works the muscle to it's limit. Ross is great about checking form to make sure that you don't hurt yourself. He is careful not to give someone exercises that they cannot handle yet, or that need perfect form to execute without injury. I've had other trainers push me into lifting heavy weights over my head and I ended up hurting my back multiple times. On a personal note, Ross is a wonderful guy. He is a lot of fun to talk to and that makes the workouts go by so fast! I'm often disappointed when my time is up. So different from a cardio workout where I am counting the minutes until it is over! For anyone wanting to get in shape and feel healthy and strong, I cannot recommend working with Ross enough. I have done all kinds of cardio workouts for years (running, kickboxing, spin, etc) but it wasn't until I started building muscle that I really felt better and noticed a positive difference in my body. I can tell that I have truly changed my metabolism in the past 6 months. Now I look back and wonder why I didn't do this years ago. How could I have let myself get so fat? (Spoiler alert: answer = children) Honestly, in the end it was a pretty easy solution. All it took was a few hours a week, lots of new Lululemon clothes and one amazing trainer!! He has had a direct, very positive impact on my life and I cannot thank him enough!!

Will Milner Fitness Boston
4.9
from 22 reviews
  • 31 hires on Thumbtack
Daniel S.
Verified review

I signed on with Will around the 7th of July and began regular training sessions with him on the 15th of that month. By the end of August (6 or 7 weeks later), I had lost 15 pounds and completely revamped my diet. Will's approach focused on 3 areas: what you eat, how you train while you're with him and how you train when you're not. I believe my sessions with Will were so successful because he refused to listen to excuses for why I hadn't been working or eating properly and because he constantly pushes you to go further and try harder than you think you can. After every session, my body was sore but I felt like I had accomplished something. I don't really have anything negative to say. The sessions aren't cheap but they are in line with what one pays elsewhere. Also, Will has a pretty mediocre taste in music but he makes up for it with his taste in television shows and movies. Overall, I'd definitely give him 5 out of 5 stars. There is no way that I would have been so successful in putting my health back on track without Will and I've already signed up for another set of sessions with him.

Top Pro
Cara Volpicelli Fitness
4.9
from 18 reviews
  • 19 years in business
  • 29 hires on Thumbtack
  • Top Pro on Thumbtack
Liz M.
Verified review

When I first met Cara, I knew I wanted to work with her. We got along, and I loved her energy. Her 18+ year experience shows in her knowledge about meal plans, posing and workouts. I had given her a tough task to compete in my first show 6 weeks out. Some said it wasn't possible, but I was confident that she would get me there in a safe and healthy way. She really cares about training her clients the right way, preserving muscle and cutting the fat, and eating! Every time I had a question or reached out to her, she was responsive, no matter what time it was. The day of my competition, she specially requested a breakfast for me, hand delivered it to my hotel room, and rushed back to the hotel room when I realized I forgot my jewelry. She always went that extra mile. Long story short, I reached my competition body fat/weight goal in time. I can't wait to start training again for my next shows with Cara! I highly recommend her to anyone who is competing in their first show, or who is thinking about switching to a new coach.

Janey Elite Training
5.0
from 17 reviews
  • 6 years in business
  • 34 hires on Thumbtack
Maggie M.
Verified review

Janey is amazing. His enthusiasm, professionalism and fun attitude completely changed my perspective on personal training. For less than two months, I have developed so much confidence on weight training/ interval training and really started to see results of my training. My legs have gotten much stronger and I have lost two pounds of fat in exchange for muscles. Most importantly, I have developed a habit of going to the gym even outside our personal training sessions. I think this is the most important part of this experience and I hope to keep up this habit for the rest of my life. Thank you Janey!

  • 7 years in business
  • 9 hires on Thumbtack
Hanh P.
Verified review

I’ve worked with Danielle and found her very knowledgeable and caring. We concentrated on balance and flexibility and targeting specific muscle groups. Her workouts are fun and challenging but always different which made training something to look forward to instead of a chore.

ProFit-CPT
5.0
from 14 reviews
  • 3 years in business
  • 26 hires on Thumbtack
Katelyn R.
Verified review

Training with Tyrell is so rewarding. He motivates me and keeps me on track. I’ve lost 30lbs with him so far, I love it. I feel good and look even better !

Top Pro
MC Strength and Conditioning
4.9
from 14 reviews
  • 14 years in business
  • 31 hires on Thumbtack
  • Top Pro on Thumbtack
Donald S.
Verified review

A few times in life you meet someone who makes a long term material difference in your life. Matt one of those people. I have trained with him for 11 years and during that time, he has helped me achieve my goals. We have maintained my weight, added muscle tone, and most importantly we have prevented injury as well as managed around physical issues when they have come along from outside activities. His attention to detail never ceases to amaze me. As a rowing referee who works with Olympic athletes, I know high quality training. Best of all he long ago became a friend. Matt is very good at his job. No question.

Change Your Body Fitness
4.8
from 13 reviews
  • 19 years in business
  • 32 hires on Thumbtack
Donna M.
Verified review

Change Your Body Fitness is the place to be if you are interested in a "no nonsense" approach to total fitness. Anthony is the real deal, incorporating nutritional health into physical training. We are what we eat, and the results of following Anthony's nutrition plan is amazing. My husband, following this plan lost 30+ pounds, had more energy, and fewer "aches and pains". Having "worked out" my entire life, I have learned more from Anthony, than I learned in the previous 30 years. His focus on safety and the proper use of equipment is invaluable. Anthony is living proof of the benefits of treating the whole body! Donna M

Revival Fitness
5.0
from 11 reviews
  • 3 years in business
  • 1 hire on Thumbtack
Nicole L.
Verified review

Whenever I go in for a workout, Dave is very accommodating of any scheduling or time conflicts. He also is very responsive to any soreness I may have from prior workouts and tailors my training session to best suit my needs that day. He makes sure I get the most out of each session possible.

  • 9 years in business
  • 2 hires on Thumbtack
Yash D.
Verified review

It has been a pleasure working with Sarah. In just a couple of sessions, we started seeing results. My wife and I were beginners at formal fitness training. Sarah customized the routine to meet our individual requirements, gave us nutrition tips and charted out “homework” exercises. She strikes the right balance between pushing hard and caring for her clients.

Road to Strength
5.0
from 10 reviews
  • 6 years in business
  • 3 hires on Thumbtack
Kate R.
Verified review

Hector is a fantastic trainer who is very knowledgeable about personal training and has helped me reach my fitness goals. He has a positive attitude and is very motivating during workouts. I would highly recommend him for all levels of training.

Personal Training
5.0
from 8 reviews
  • 4 hires on Thumbtack
Justine B.
Verified review

I met Joe for training and started training with him for a couple of weeks! He's been great, and continues to prove me wrong on how I can better myself when I have doubts! Excellent support and motivation. I strongly suggest if your in need of help with working out, give him a call!

NCG Fitness/Dog Walking
4.6
from 8 reviews
  • 3 years in business
  • 9 hires on Thumbtack
Ingrid T.
Verified review

Very caring and gets fast results..Nikki takes her job seriously and is very creative when planning her sessions. She uses various equipment and routines to assure all muscle groups are getting the attention they need ton sure your training goal is met.

Edward Laurenzo
4.9
from 7 reviews
  • 1 year in business
  • 4 hires on Thumbtack
Maggie G.
Verified review

Amazing workout! This was my first session ever with a trainer and Ed was amazing. It was super hard but with Ed listening to you while pushing you to your full potential, I got through it. Can't wait for the next session!

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