Latest Review: Lou is fun, friendly, caring, and fair. He loves his job and is not just a personal trainer but a nutritionist which is super helpful. Even with one 1 hour workout a week with him I see results, which is hard to believe but true! He is helping me gain muscle. I love that he is conscious of the type of supplements he recommends and he is an advocate of natural eating, unlike many trainers out there who recommend terrible harsh products. He is encouraging, reasonable, and pushes me to the right extant, and is careful to avoid injury. Lou fosters healthy body image.. He asked what my goals are and is quick to respond to emails, texts and other communication. He has a flexible schedule and will work with the client's busy schedule to schedule sessions. He is a good guy... I certainly recommend him to anyone.
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