Yoga Without Walls

Introduction: Our Free and Donation Classes are exactly that - Free! Or if you wish, you can make a spirit/love donation. There is absolutely No Obligation. We welcome you to join us and experience the joy of yoga! The Sanskrit word “yoga” means union. This union is the aligning of the body, mind and spirit. Much like the practice of asanas (postures) aligns our body, they also bring the breath and the mind into alignment as well. Add the meditative qualities of being in open spaces and public space, often times within nature and you have found “Yoga Without Walls.” Co-founders Scott “Ganesha” and Heather “Jayani” Freiberg believe that yoga should be accessible to everyone regardless of age, body type, physical ability or financial constraints. As yoga practitioners we aspire to a way of living that is in alignment with Nature. We believe that we are all One, connected through our peace and our truth and that our yoga practice should extend beyond the mat. As yoga teachers, we offer a practice that combines asana (postures), pranayama (breath), meditation and mindfulness practices for every human spirit. Recognizing that yoga is not limiting but rather, expanding, we seek to empower our students and invite them to take the tranquility they find in their practice “off the mat” and bring it into their lives, our community, and our world. We invite you to take an hour of your day or your week to focus on healing and empowering yourself and invite the ideas of harmony, unity and serenity off the yoga mat and into your daily life. We believe that we can make a change for ourselves and the community. Through this change we believe that walls, both those that are real and those that are perceived, can be dissolved.