Health Advantage Fitness

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Introduction: Education, experience and a genuine desire to empower people to become their healthiest . We care not only about progress but the individual more so. I love serving people. To spend time strengthening, encouraging, and building folks up is an honor and a privilege.

Overview

2 employees

34 years in business

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4 photos

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Reviews

Exceptional 5.0

5 reviews

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Bill M.

Mar 12, 2015

Derrick H.

Jan 25, 2013

i found out last year i was pre diabetic. I talk tim about it he gave me a work out that not only drop my levels back down but i also lost 35 pounds. he also talk to me about my eatting habits that was the hard part but i did. thank you tim

Monika A.

Feb 24, 2015

I work with Dr. French several times a week. He personalizes a workout specifically for me to help with weight loss, toning and over all health. Dr. French is personable, attentive and always on schedule. I never have to worry about missing times or appointments. I have seen an incredible shift in my overall health and fitness. Health Advantage and Dr. French will always be my go to gym and fitness training facility.

Edwin C.

Mar 4, 2015

I have personally been a client of Tim French since 1993. I have always found Tim to be professional and prepared. Tim engages clients and customizes plans in a manner that I have rarely seen in the fitness world. Tim helps clients set goals and develops plans specifically designed to quickly meet desired expectations. He works with all levels of fitness from professional athletes to those that have never stepped into a gym. You will always feel welcome when Tim is involved. It is a pleasure to recommend Tim French.

Heather P.

Mar 4, 2015

I have been going to Health Advantage and Tim for personal training for years. The gym is fabulous, clean, and feels right at home. Tim, can't say enough good things about this man. Super knowledgeable, friendly, always positive and keeps me grounded. Its a "gem" in the Northeast!!

FAQs

What education and/or training do you have that relates to your work?
4 years USAF Fitness Advisor, BS Exercise Physiology, MS Physical Ed, ScD Nutritional Science and numerous certifications. Over 26 years self employed as a professional trainer.
How did you get started doing this type of work?
USAF trained as Base fitness advisor. I loved health and fitness from the start.
What types of customers have you worked with?
I have worked with young athletes to build agility, speed and bodyweight strength, general fitness of all ages, bodybuilding and fitness competitors, metabolic conditioning and fat loss, small groups and post rehab. We are educated at every level.