Angel Oak CrossFit- Personal Training
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Customers rated this pro highly for work quality, professionalism, and value.
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- What should the customer know about your pricing (e.g., discounts, fees)?
We offer single sessions and packages of 6, 9 and 12 sessions. All sessions are 1 hour. Single session: $65 6 pack of sessions: $350 ($59 per session) 9 pack of sessions: $470 ($52 per session) 12 pack of sessions: $545 ($45 per session) Sessions expire after 2 months
- What is your typical process for working with a new customer?
In the first consult and introductory session we sit down with new potential clients and discuss with them their goals, a timeline for their goals, a roadmap as to how we will get there and also any medical conditions or previous injuries that we should know about. Then we will take them through a sample workout with basic movements to test their endurance levels and strength. After the workout is done we will sit back down and discuss options moving forward with scheduling and packages and see if we are the best fit for them!
- What education and/or training do you have that relates to your work?
Megan, owner of Angel Oak, is a Certified CrossFit Trainer (Level-3), certified in Crossfit Kids, a USAW Advanced Sports Performance Coach with 10+ years in the fitness industry personal training & coaching and a best of Charleston Best Personal Trainer Nominee. Kelly, gym manager, is a Certified CrossFit Trainer (Level-1), Certified Personal Trainer through the National Academy of Sports Medicine, a Pre & Post Natal Fitness Specialist, & winner of Best of Charleston Best Personal Trainer 2020. Colin, personal trainer and coach, is a Certified CrossFit Trainer (Level-1) and worked for his college football team's Strength & Conditioning Coach throughout his college career at Susquehanna University. No matter what goals you may have, our trainers are versatile and all have a wide range of knowledge.