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Browse these pilates trainers with great ratings from Thumbtack customers in Rock Hill.
You can practice yoga anywhere, but come into Your Karma for the experience!
I offer a combination of Yoga and Pilates training for the body and soul, with dances and choreography to the rhythm of the music to promote balance, motivation and a better handling of your emotions. The goal is to release stress and tension and enjoy the harmony of working with yourself and with others.
I offer private and dual Pilates sessions and Pilates small-group classes. I do kettlebell, weight lifting and core barre classes. I provide in-home or on-site corporate training.
ABsolute Pilates is a premier studio for the Carolinas offering sessions and teacher training in PAI (Pilates Academy International), the gyrotonic and gyrokinesis methodology, core barre, core suspend and core reform systems of smart movement. We are dedicated to fitness through consciousness of movement and form. We believe in using these and other highly respected methods to develop specific programs that meet individual conditioning goals, enhance dynamic group classes and thereby promoting the art of smart movement.