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My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)
My 3 and 5 year old sons have been taking kids yoga classes with Yolanda for almost two years and they love it! She has so much patience with each of them and has found ways for them to find their strengths through their classes. It has helped them to follow directions and find ways to focus and calm down. Both boys have really gained confidence and we are so proud when they talk about how they are grounded, kind and loved! We would highly recommend Yoga with Yolanda!
I truly enjoyed practicing with Lindsay! She built a strong flow and was able to reach all levels of students. Lindsay was engaging, energetic, and helpful. She encouraged everyone to push themselves and always had a smile on her face! I would highly recommend taking a yoga class from Lindsay!
Great sports massage with concentration on sore areas
Outstanding instructor who understands the unique levels of each student and works with them to accomplish their goals. Try her approach and watch how you are able to do things you never dreamed of in the past. Would recommend Sandy to anyone who only wants an exceptional Yoga experience.
I had the privilege of working with Amber when I catered one of her yoga retreats in Asheville, NC. She was lovely to work with prior to the event and during the retreat, sending me clear lists of foods to avoid and include which made everything run smoothly and efficiently! I was nearby in the kitchen during her yoga instruction and she attended to everyone on an individual level as well as a united group. Patient and positive, I would recommend her services to anyone looking for an instructor or just a positive force in your life!
Ashley has been teaching me yoga since last couple of months. She is very calm and brings a positive energy to each sessions. She took time to understand my needs and designed my sessions accordingly. She is very patient and never rushes through it, I always feel refreshed and recharged after every session. She is a great coach and would highly recommend her to anyone looking to learn or enhance yoga practice.
Debby was excellent to work with. She is very professional, and took the time to get to know my needs. I will definitely be going back!
Wasn’t really sure with my body type that I would be any good or benifit from yoga. But with Guidance and motavtion from my instructor I learned not only to love my outside but that my mind can do wonders also.
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
You can practice yoga anywhere, but come into Your Karma for the experience!
I am a yoga teacher. I service studios, corporate, personal, and beginners. I specialize in gentle, slow flow, and relaxation. I am a graduate of Asheville Yoga Center 230 Hour.
I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.
Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.
We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!
I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.
I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!
Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.
I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.
Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .
I have a hot yoga studio. I am adding yin yoga and restorative yoga in the next few weeks. My studio is very welcoming to new students. I have a new studio in the area, and most of my students are new to yoga as well.