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Great yoga class for our corporate group visiting Charleston. Fun, professional and easy to work with. Talented teacher.
Stacey is great!!!! Best massage I have had in a long time. I highly recommend her. She is the best at what she does!!!
Moira met us on the beach for private yoga during our weekend visit to the Charleston area and it was fantastic! We practiced 2 mornings with her which was just the perfect way to start the day. She was awesome. Thank you Moira!
Alisa has been great. So easy to work with and I am truly a novice. I love learning yoga with her!
Aly was my second yoga teacher and I really enjoyed her classes (~15). She has a calming, soothing voice that makes for a great space to clear your head. She held classes at a farmers market and the beach. Aly has a wealth of yogic knowledge and imparts that during her classes. At the beginning of each class, she asks, "What do you need?" I highly recommend Aly and think her time with you will be beneficial and spiritual!
Tangible energy with a very integrative approach to her practice. She was able to read my energy and tailored the lesson according to my needs. Very receptive to her clients. Will definitely be back for more.
I'm a great beginner instructor and will help you get the basics down at your own pace and with adaptations that suit your needs. Namaste the Charleston Way is a yoga class and tour of Charleston combined!
The Yoga House Of Charleston is a beautiful studio in West Ashley. The Yoga House was designed and created to offer the Charleston area a pure and powerful insight into the ancient practice of yoga. TYH is located next to Total Wine and across from the Barnes & Noble on Ashley River Road. The Yoga House features a large, welcoming 1200 sq ft yoga practice room and has been designed using sustainable building products and furnishings. The Yoga House offers an array of classes, including but not limited to hot yoga, vinyasa flow, prenatal, postnatal, yin, restorative, Jivamukti style and gentle yoga. At TYH, we believe yoga should be affordable and accessible to everyone. Our internationally trained instructors are highly qualified, and they enjoy working with first-timers, advanced yogis and everyone in-between. With an expansive class lineup, TYH offers class times that fit your busy schedule. We also offer private lessons at your convenience. Join us! We'll be here when you are ready.
flexibility (no pun intended). I can teach yoga to people of all ages and I offer the service of coming to your home or selected location. Private or group yoga classes without having to leave home. Also the option of a private or group class in one of the studios in which I am affiliated is available.
We offer creative yoga classes taught by an experienced yogi, with verbal cues and hands-on alignment modifications. Classes are taught with love and lightheartedness to maximize body and breath awareness.
I teach power vinyasa flow. The focus of my teaching is to connect the body with breath. I pay special attention to correct alignment and the needs of each individual body. Prepare to step outside your mind and into your body. Private yoga is tailored to your specific needs. This 75-minute session allows you to work privately with me to create a practice that makes sense for your body and your level of experience. While all yoga supports you physically, emotionally, and spiritually, private yoga lets you work on what makes sense for you at your own pace. There are several reasons why you should add private sessions to your weekly practice. They're helpful if your are the following: * You're a beginner and you want to get started in yoga without being overwhelmed or intimidated. * You want to go to the next level in your practice or work more in-depth. * You have injuries (back, knee, shoulder) or health concerns (women's issues, stress, arthritis, chronic headaches, insomnia). * You want to work toward a specific physical goal such as increased flexibility, balance, or strength; target problem areas like tight hips or hamstrings or weak knees, or increase your mental focus in a particular sport or activity. * You want to add yoga to your weight-loss or strength-training program. * You want to learn more about yourself-gaining awareness without judgment.
Bringing my NYC experience in both singing/acting coaching and yoga to the LowCountry!
Specializing in hatha yoga as a 500 RYT and nutrition therapy, I deliver instructions on how to restore strength, balance, and overall health and peace of mind to business professionals, mixed martial art fighters, and adolescents. Working to promote optimal functioning and greater enjoyment of the human body expression through yoga and nutrition is an excellent supplement to your existing health plan, especially to prevent injuries, or as a stand-alone program.
I teach different levels of hatha yoga, from beginners to more advanced. I can work with what works for the client, from more gentle to more vinyasa, vigorous flow.
Yoga is a way to make the impossible seem possible. It is a lifestyle. It is a way to separate our minds from the day-to-day chaos the modern age has engrossed us in. I offer private yoga instruction to aid the community in training yourselves how to calm your own minds. Yoga was originally created for a guru and his student, therefore showing the evidence behind the importance of one-on-one attention during this tremendous journey. When practiced incorrectly, you do not benefit from the purpose of the pose and are at risk of self injury. Through private sessions, you can become comfortable and confident in your fundamental practice, making what seemed to be an intense class intimidation-free. Yoga teaches us the power of our breath; from our breath we find strength, presence, and acceptance. Whether it be for health and fitness, emotional wellness, spiritual exploration, a remedy for disease, or a reason you have yet to discover, yoga can transform your life as it has mine.
I am the only me in the whole world, and uniquely me.
I offer beginner's yoga classes (level 1 class, level 2) and chair yoga. I teach them hatha yoga, vinyasa yoga, as well as balancing postures.
Seeking Indigo is a holistic wellness center that offers healing spa treatments from all corners of the world. Services include ayurvedic treatments, such as shirodhara and ginger compress, Reiki, Japanese face-lift massage, biofeedback, detox foot baths, infrared sauna, hyperbaric oxygen chamber, Thai massage, yoga classes, living meditation class, and the signature migun massage experience - a favorite of most clients.
I am a certified and registered yoga teacher who provides personal, gentle and restorative yoga instruction. I am registered with Yoga Alliance at the 200-hour level. I am a 200 RYT.
I do group and individual yoga sessions to benefit the mind, body and soul. Adult and children sessions are also available.
I am attentive to my clients needs and develop a practice just for them.