Ms. Prasek was instrumental in my professional development. As a career coach, Jen's direction was paramount in creating a strategic plan for my career. As a result, I have my dream job at Arizona State University. Her career advice is something I still seek out when presented with new opportunities.

Mark is the best trainer I have ever had! I have worked with many trainers and I have also been in the fitness industry myself. I needed extra motivation and lost over 50 pounds and dropped 6 sizes with Mark after a divorce and a career change. He is more than a trainer he is also a friend. Mark looks at your life situations and personal goals. He works with all body types, styles and goals. Train with him today if you want lifetime results.

I assist clients with career and life planning using solution focused methods of coaching.

I am an ordained clergy with a PhD. I provide coaching on several levels, including premarital and life coaching.

An emphasis on personal growth that engulfs all of you. Not just the inside, not just the outside, but all of you from the inside out. We cannot convert the outside and sustain it without converting the inside. We work all three components of humanity; body, mind and spirit.

My background and training included a Doctorate in Psychology, graduate with honors from accredited college of Hypnosis, certified Master Neuro-Linguistic Programmer, and EFT.