Aesthetics a la Anya

Introduction: I've been researching wellness for over two decades now. Although my training is in aesthetics, I've been taught massage techniques to perform back treatments and body scrubs with massage. I'm also learning techniques with my current massage therapist who has over 20 years of experience with various modalities. I am also available for personal training and nutritional counseling. I lost 15 pounds at age 45 via an easy nutritional plan I created with inexpensive, real food and no exercise beyond my work activities! I also teach basic cooking skills according to the needs of my clients whether cooking for one, cooking for health, time/money-saving recipes or cooking for families, as well as setup/organize/shop for the kitchen and advising on healthy kitchen tools.